Showing results for "Body Connections" in Exercise & Fitness
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Written by: Tracy Clark
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.
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Yoga Anatomy Made Simple
- Navigating the Body-Mind Connection in Yoga
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 16-04-24
- Language: English
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₹422.00 or free with 30-day trial
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Mind Your Body
- 4 Weeks to a Leaner, Healthier Life
- Written by: Joel Harper
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Unabridged
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Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in...
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Mind Your Body
- 4 Weeks to a Leaner, Healthier Life
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Release Date: 17-03-15
- Language: English
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₹1,814.00 or free with 30-day trial
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