Showing results by author "Tracy Clark" in All Categories

In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.

Introducing the 'Yoga Anatomy Essentials Bundle', a comprehensive 2 in 1 audiobook collection that combines 'The Concise Book of Yoga Anatomy' with 'Yoga Anatomy Made Simple' to offer an unparalleled guide through the intricate world of yoga and its physiological effects. This essential bundle is crafted for yoga practitioners of all levels, from beginners curious about starting their yoga journey to advanced yogis seeking to deepen their practice and understanding of the human body.

Chicago’s finest are scouring the city for a tainted new opioid making the rounds, but they’re coming up empty. With five people already dead—a college kid, a new mother, and three poker players—all they really know is the drug’s name: Edge. Where it’s coming from is still anyone’s guess. Detective Harriet Foster doesn’t have time for guessing games. She needs answers. And when the next overdose hits Homicide where it hurts most, Harri is determined to get what she wants. But keeping her eyes squarely on the prize proves harder than expected.

When a young red-haired woman is found brutally murdered in downtown Chicago, one detail stands out: the red lipstick encircling her wrists and ankles. Detective Harriet Foster is on the case, even though she’s still grieving the sudden death of her partner. As a Black woman in a male-dominated department, Foster anticipates a rocky road ahead acclimating to a new team—and building trust with her new partner isn’t coming easily. After another victim turns up with the same lipstick markings, Foster suspects she’s looking for a serial killer.

Building Thinkers is based on the realization that there is exponential potential in the things we build, from mindsets and behaviors, to resumes and meal-plans, but sometimes insights and impact seem out of reach or overly complex. In the Building Thinkers podcast we will explore a wide range of topics (business, education, organization, habits, therapy, finances, research to name a few) unpacking the design, strategy, and details behind the things we build to create accessible blueprints for you to explore and apply to your own learning and life. There is no limit to what you can learn.

Chicago in the dead of winter can be brutal, especially when you're scouring the frigid streets for a missing girl. Fifteen-year-old Ramona Titus has run away from her foster home. Her biological mother, Leesa Evans, is a recovering addict who admits she failed Ramona often in the past. But now she's clean. And she's determined to make up for her mistakes - if Cass can only help her find her daughter.

Locked On Chiefs podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the defending Super Bowl Champion Kansas City Chiefs and the National Football League. Hosted by NFL analysts Ryan Tracy and Chris Clark, the Locked On Chiefs podcast provides your daily Chiefs fix with expert, local analysis, and coverage of all aspects of the venerable Kansas City franchise. The Locked On Chiefs podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Chiefs locker room and all over the NFL. ...

Wealth. Power. Celebrity. Vonda Allen's glossy vanity magazine has taken the Windy City by storm, and she's well on her way to building a one-woman media empire. Everybody adores her. Except the people who work for her. And the person who's sending her flowers with death threats. As Vonda's bodyguard, off-duty cop Ben Mickerson knows he could use some back-up - and no one fits the bill better than his ex-partner on the police force, Cass Raines. Then Vonda refuses to say why someone might be after her, and two of her staff turn up dead....

Sitting in cold cars for hours, serving lowlifes with summonses...being a PI means riding out a lot of slow patches. But sometimes the most familiar paths can lead straight to danger - like at Cass's go-to diner, where new delivery guy Jung Byson wants to enlist her expertise. Jung's friend, Tim Ayers, scion of a wealthy Chicago family, has been found dead, floating in Lake Michigan near his luxury boat. And Jung is convinced there's a murderer on the loose....

Cops can make mistakes, even when they're not rookies. Deeply traumatized by a shooting incident, Cass Raines resigned from the Chicago PD, leaving one less female African-American on the force. Now she's the head of a one-woman private investigation agency. She also plays chess with the only father figure she's ever known, Father Ray Heaton. When Father Ray asks Cass to look into a recent spate of vandalism at his church, she readily agrees to handle the case. But only hours later she's horrified to discover his murdered body in the church confessional, a dead gangbanger sprawled out nearby.

The Chicago PD is on high alert when two city aldermen are found dead: one by apparent suicide, one brutally stabbed in his office, and both with thirty dimes left on their bodies—a betrayer’s payment. With no other clues, the question is, Who else has a debt to pay? Detective Harriet Foster is on the case before the killer can strike again. But even with the help of her partner, Detective Vera Li, and the rest of their team, Harriet has little to go on and a lot at risk. There’s no telling who the killer’s next target is or how many will come next.

Hardwicke House, home to Belverton College’s exclusive Minotaur Society, is no stranger to tragedy. And when a body turns up in the field next to the mansion, the scene looks chillingly familiar. Chicago PD sends hard-nosed Detective Harriet “Harri” Foster to investigate. The victim is Brice Collier, a wealthy Belverton student, whose billionaire father, Sebastian, owns Hardwicke and ranks as a major school benefactor. Sebastian also has ties to the mansion’s notorious past, when thirty years ago, hazing led to a student’s death in the very same field.