Showing results for "Body Facts" in Social & Life Skills

Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and listen to learn more about mindfulness.

Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in Rest Your Body.

The important topic of personal boundaries and respect are introduced to young listeners. Straightforward text and examples help listeners learn how to advocate for themselves and who to ask when they need help.

Teasing. Spreading rumors. Leaving someone out on purpose. These are types of bullying, and bullying is never OK. You have the power to stop bullying by using respect and kindness, and it’s an important power to have.

We need food to keep our bodies going. But what are healthy foods, and why should we eat them? With engaging text, listeners learn how to make healthy food choices.

Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.

Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground. Now, with the school year about to start, Ember’s family has no money and no place to live. Ember knows she needs to make a fresh start - but with all that’s happened, is this even possible?

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

The crucial skills taught in this book will help children to protect their bodies from inappropriate touch. Children will be empowered to say in a strong and clear voice, “This is my body! What I say goes!”