Showing results for "Body Image" in Mental Health
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Written by: Thomas F. Cash PhD
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Unabridged
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Release Date: 28-02-22
- Language: English
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₹586.00 or free with 30-day trial
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Positive Body Image for Women
- A Hypnosis Programme for Body Confidence and Self-Esteem
- Written by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Length: 1 hr and 54 mins
- Original Recording
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Positive Body Image for Women is a beautifully recorded guided meditation hypnosis album for any women out there who feel a little (or a lot!) insecure about their bodies. It consists of five audio tracks, including: Learn to Love your Body, which uses neurolinguistic programming to help break negative thoughts. Body Image Daily Booster, which is a great 10-minute hypnosis pick-me-up designed with the busy woman in mind.
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Positive Body Image for Women
- A Hypnosis Programme for Body Confidence and Self-Esteem
- Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
- Length: 1 hr and 54 mins
- Release Date: 01-03-16
- Language: English
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₹284.00 or free with 30-day trial
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Written by: Hillary L. McBride PhD
- Narrated by: Emily Ellet
- Length: 9 hrs and 14 mins
- Unabridged
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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Life Changing and Healing
- By Anonymous User on 14-09-23
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Narrated by: Emily Ellet
- Length: 9 hrs and 14 mins
- Release Date: 12-10-21
- Language: English
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₹469.00 or free with 30-day trial
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Written by: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D. M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release Date: 13-01-26
- Language: English
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₹696.00 or free with 30-day trial
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Oppression and the Body
- Roots, Resistance, and Resolutions
- Written by: Christine Caldwell, Lucia Bennett Leighton
- Narrated by: Julie Slater
- Length: 7 hrs and 18 mins
- Unabridged
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A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to...
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Oppression and the Body
- Roots, Resistance, and Resolutions
- Narrated by: Julie Slater
- Length: 7 hrs and 18 mins
- Release Date: 16-07-19
- Language: English
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₹1,857.00 or free with 30-day trial
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Love Your Body
- Heal Your Body Image
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 23 mins
- Original Recording
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How do you feel about your body? The way you see yourself, and your attitude about your body, greatly influence your self-esteem, your emotional well-being, and even your physical health. If you’re interested in improving your health, recovering from illness, losing weight, or becoming more fit, never underestimate the importance of your body image. And if you struggle with an eating disorder, you’ll want to pay especially careful attention to this issue.
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Love Your Body
- Heal Your Body Image
- Narrated by: Max Highstein
- Length: 23 mins
- Release Date: 26-11-18
- Language: English
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₹281.00 or free with 30-day trial
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Written by: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres,
- Length: 9 hrs and 25 mins
- Unabridged
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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release Date: 30-08-22
- Language: English
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₹1,005.00 or free with 30-day trial
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Body-Confident
- Written by: Emma Wright
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Unabridged
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For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.
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Body-Confident
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Release Date: 31-01-24
- Language: English
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₹1,069.00 or free with 30-day trial
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- Written by: Nicole Schnackenberg, Amita Jassi, Benedetta Monzani
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Unabridged
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The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Release Date: 21-08-20
- Language: English
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₹500.00 or free with 30-day trial
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Reclaiming the Black Body
- Nourishing the Home Within
- Written by: Alishia McCullough
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Unabridged
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An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC “Lights a radical path away from trauma...
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Reclaiming the Black Body
- Nourishing the Home Within
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Release Date: 14-01-25
- Language: English
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₹1,131.00 or free with 30-day trial
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