Showing results for "Body Stories" in Psychology

Anima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body. It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world.Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS .It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies.In these pretty unsettled times we all need a little bit of ...

Close your eyes and ask yourself, 'What do I feel?' What was your experience? Did you feel the physical presence of your body - its size, its shape? Did you feel any of your body's needs, like hunger or thirst? You probably also had a sense of whether you were feeling healthy or unwell. All of these sensations are kinds of body feelings, and although many of them are always present, in modern life we don't pay much attention to them.

What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond. “A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.What a treat!...