Showing results for "Body and Building" in Exercise & Fitness
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Written by: Doug McGuff MD, John Little
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Unabridged
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In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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The Hi intensity, up to muscle failure system, has worked for me.
- By Alok Asthana on 24-02-25
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Release Date: 13-08-19
- Language: English
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₹586.00 or free with 30-day trial
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Think! Bodybuilding Without Steroids (Russian Edition)
- Written by: Stuart McRobert
- Narrated by: Stanislav Ivanov
- Length: 10 hrs and 21 mins
- Unabridged
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Think! Bodybuilding Without steroids - Stuart McRobert's best seller now in Russian! The book became a cult favorite among all who lead a healthy lifestyle, who want to feel great and look good! Most books about bodybuilding are similar. As a rule, they are colorful collections of photos of bodybuilders with impressive muscles, and looking at that, you think, "Well, I'm sure this will never be...." And yes, maybe you're right! After all, most of these books do not work, because they cannot give the same result through training for different people. Think! offers a completely different approach, refuting years on stereotypes that have hindered your success.
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Think! Bodybuilding Without Steroids (Russian Edition)
- Narrated by: Stanislav Ivanov
- Length: 10 hrs and 21 mins
- Release Date: 26-01-16
- Language: russian
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₹375.00 or free with 30-day trial
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Look Good Move Well
- Written by: Functional Bodybuilding
- Original Recording
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all ...
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Body For Life
- Written by: Bill Phillips, Michael D'Orso
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Abridged
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Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life.Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to...
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Body For Life
- Narrated by: Bill Phillips
- Length: 2 hrs and 6 mins
- Release Date: 16-12-99
- Language: English
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₹1,209.00 or free with 30-day trial
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Written by: Ross Edgley
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Unabridged
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From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Release Date: 02-09-21
- Language: English
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₹1,377.00 or free with 30-day trial
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Muscle Hustle Bodybuilding: Become Unbreakable - Your Fast-Track Guide to Building Muscle for Beginners (Men's Edition)
- Written by: Chad
- Original Recording
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MReady to build muscle fast? Muscle Hustle: Become Unbreakable (Men's Edition) is your no-nonsense guide to achieving a powerful physique. We provide fast-track bodybuilding workouts for men, designed for efficient muscle growth, even if you're a complete beginner. Learn the key principles of a muscle-building diet for beginners, focusing on simple yet effective nutrition strategies. We also delve into important topics like GLP-1 drugs, explaining their mechanisms and relevance in the fitness...
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Written by: Mark Cucuzzella MD
- Narrated by: Mark Cucuzzella MD
- Length: 8 hrs and 31 mins
- Unabridged
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The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...
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Run for Your Life
- How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
- Narrated by: Mark Cucuzzella MD
- Length: 8 hrs and 31 mins
- Release Date: 18-09-18
- Language: English
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₹879.00 or free with 30-day trial
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Bodybuilding Affirmations
- Written by: Bodybuilding Affirmations
- Original Recording
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Bodybuilding Affirmations for building the optimal physique. Listen when training each muscle group and throughout the day every day for maximum results. Use headphones for the best experience. Become a Paid Subscriber: https://anchor.fm/bodybuilding-affirmations/subscribe
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Bodybuilding Down Under
- Written by: Bodybuilding Down Under
- Original Recording
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Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles: Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/...
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Bodybuilding Raw & Unfiltered
- Written by: Philip Patrick Lisa und Nadine
- Original Recording
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Einblicke aus unserem Leben und Training findest du hier.https://www.instagram.com/patrick.fraisshttps://www.instagram.com/philip_niederlhttps://www.instagram.com/lisa.bruggraberhttps://www.instagram.com/_nadine.seidlCoachinganfrage gerne direkt über den Link!https://wonderl.ink/@coachingbyphilipWenn du auf der Suche nach einer kompetenten Personaltrainerin bist, dann melde dich bei Nadine über diesen Link.https://docs.google.com/forms/d/1iLEnOnjvk76w4Rb3Qc6Qj-NuUC1VpuAUHB7uOFWZ6H4/editMit dem Code LIZ unterstützt du Lisa und bekommst immer den maximalen Rabatt bei https://www.autfit.atWenn...
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The Bodybuilding Growth Lab
- Written by: Kathi Madlik
- Original Recording
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In The Bodybuilding Growth Lab nehme ich, Kathi (NPC Bikini-Athletin und Online-Coach) dich in die Welt des naturalen Bikini Bodybuildings mit. Let's grow together! Hosted on Acast. See acast.com/privacy for more information.
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Brofessors Of Bodybuilding
- Written by: Brofessors Of Bodybuilding
- Original Recording
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Brofessors of bodybuilding podcast is the best way to learn about the sport of bodybuilding through jokes, stories and other bullshit! Get your brofessor on with TeamFFLEX Coaches and Hosts Ryan Milton and Chris Cotty!
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Rookie Season - Bodybuilding
- Written by: Nils Polte
- Original Recording
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Der "Rookie Season - Bodybuilding" Podcast gibt Dir einen maximal treansparenten Einblick in meine erste Bodybuildingvorbereitung. Ich bin Nils Polte, Online Coach und Natural Bodybuilder. Du findest mich hier: https://www.nilspolte.de/ Mastering by: https://instagram.com/pierre_feidt?igshid=YmMyMTA2M2Y= https://open.spotify.com/artist/4ZGpb2ZTNbzoY3vznSZhiF?si=74Vkz6QQQS2g_L8AaR1Gyw
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JustAskMarc Bodybuilding and Fitness
- Written by: Marc David
- Original Recording
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Welcome to the JustAskMarc Bodybuilding and Fitness Podcast, where passion for a healthy lifestyle meets actionable advice. Hosted by Marc David, this podcast is your go-to source for all things related to bodybuilding, fitness, and personal growth. Why Listen to JustAskMarc? Expert Insights: Gain access to Marc's unique perspective on bodybuilding, including interviews with industry experts and in-depth discussions on various fitness topics. Actionable Tips: From toning and firming to tracking your diet, each episode is packed with practical advice that you can apply to your daily routine. ...
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JustAskMarc Bodybuilding and Fitness
- Written by: Marc David
- Original Recording
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Welcome to the JustAskMarc Bodybuilding and Fitness Podcast, where passion for a healthy lifestyle meets actionable advice. Hosted by Marc David, this podcast is your go-to source for all things related to bodybuilding, fitness, and personal growth. Why Listen to JustAskMarc? Expert Insights: Gain access to Marc's unique perspective on bodybuilding, including interviews with industry experts and in-depth discussions on various fitness topics. Actionable Tips: From toning and firming to tracking your diet, each episode is packed with practical advice that you can apply to your daily routine. ...
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Lifting Lounge | Fitness, Health, Bodybuilding
- Written by: Caleb Gymer
- Original Recording
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Ready to turn your college gym fears into fitness triumphs? And get into the rhythm of being comfortable in the gym? Well that’s what you will learn listening to Lifting lab as two college students, Caleb and Kale talk about their experiences of lifting and dieting weekly. Lifting Lab is a podcast that helps college students go from playing sports in highschool to finding something new through lifting and learning how to have a healthy lifestyle. While connecting their personal experiences from playing college soccer to benching over 300 pounds.
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