Get Your Free Audiobook

  • Body by Science

  • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
  • Written by: Doug McGuff MD, John Little
  • Narrated by: Rick Adamson
  • Length: 9 hrs and 1 min
  • 4.7 out of 5 stars (10 ratings)

Free with 30-day trial
Prime logo New to Audible Prime Member exclusive:
2 credits with free trial
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.
Body by Science cover art

Body by Science

Written by: Doug McGuff MD, John Little
Narrated by: Rick Adamson
Free with 30-day trial

₹199 per month after trial ends. Cancel anytime.

Buy Now for ₹586.00

Buy Now for ₹586.00

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice.

Publisher's Summary

Building muscle has never been faster or easier than with this revolutionary once-a-week training program.

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Doug McGuff (P)2019 Tantor
Bodybuilding & Strength Training Body Building Weight Training High Intensity Training
Show More Show Less

What listeners say about Body by Science

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.in reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile image for Amazon Customer

Train Like it's your last day of training

I really want to apply the protocol given in the book as it would save me a lot of time to live other parts of my like and at the same time help me reach my health goals.

A must read for someone who has less time to Health and exercise and also for someone who is a gym rat.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!