Showing results for "Body and Mind" in Education

Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another.

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.

Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.

Internationally acclaimed bestselling author Byron Katie’s most anticipated work since Loving What Is. In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell) to...

At Agape Marriage and Family Counseling LLC, we understand the complexities of life and relationships. Our expert team in Galveston offers a wide variety of mental health services tailored to meet your unique needs. From marital counseling and divorce recovery to treatment for anxiety, depression, and trauma, we are dedicated to guiding you on your path to healing and growth. Let us help you find balance and restore harmony in your life and relationships. Your journey to wellness starts here.#agape #agapemarriageandfamilycounselingllc#God #Jesus #Mentalhealth #Faith #Power #Love #Body #Mind #...

Your body and your mind are interlinked and therefore, one affects the other and yet, we often focus on one and without paying equal attention to the other. Your mind and body should be aligned in order for you to truly be contented, balanced and healthy and this introductory audiobook aims to help start to bring this alliance together for you. With a well adjusted and allied mind and body your connection with life tends to increase, your life perspective can often improve and your heart becomes less isolated which is why this audiobook also introduces you to some thought provoking concepts to open yourself up spiritually.

Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for Relaxation induces a state of deep relaxation through a series of very gentle floor-based movements. These audios provide a natural solution to help balance stress levels, they are easy to follow and teach valuable techniques that can be drawn on whenever you feel stressed or anxious.

Historicamente e no senso comum, a mente e o corpo são vistos como entidades distintas, fazendo parecer que a vida mental e a vida do corpo possuem diferentes dinâmicas de funcionamento. Essa visão traz grandes consequências para como enxergamos o ser humano. Acredita-se, por exemplo, que preencher palavras cruzadas previne Alzheimer, ou que depressão é um problema estritamente psicológico.

Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude. Pride & Discipline: The Legacy of Jack LaLanne reintroduces Jack's message to a new generation.

Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.

Late Night Health is designed to empower health care consumers to take charge of their own health. The show started when our host, Mark Alyn, experienced back pain and his insurance company refused to cover the problem. Our goal is to help regular people do just that: cover problems. We are health care consumers just like you, and that's the point of view we take on the show. Late Night Health features a wide range of topics on traditional, complementary, and alternative health care information.

🎙️ The MisterHealth Podcast: Mind, Body, and the BedroomHosted by Dr. Michael Stokes, LMHC, LPC, AASECT Certified Sex TherapistWelcome to The MisterHealth Podcast: Mind, Body, and the Bedroom — the show for high-performing men who want to feel powerful, present, and connected in every part of their lives.This isn’t your typical men’s health podcast. Here, we go beyond the locker room banter and get real about what it means to be a man today — in your body, in your relationships, and in the bedroom. Hosted by Dr. Mike Stokes, a nationally recognized sex therapist and founder of ...

Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system...