Showing results for "Book of Life" in Sports & Outdoors

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li’s story defies legend. Born into extreme hardship, he fought his way to become the youngest national...

Brought to you by Penguin. The million-copy bestseller that will transform your understanding of our planet and life itself. *WINNER OF THE ROYAL SOCIETY BOOK PRIZE 2021* *WINNER OF THE WAINWRIGHT PRIZE FOR CONSERVATION WRTITING 2021* *SHORTLISTED FOR THE RATHBONES FOLIO PRIZE 2021* *SHORTLISTED...

For more than 20 years, Garry Kasparov dominated the world of chess. As the youngest ever undisputed world champion, known for confounding his opponents at every move and breaking record after record, Kasparov was asked the same question time and time again: what makes a champion? Drawing on a wealth of revealing and instructive stories, from the most intense moments of his greatest games to the world-changing decisions of history's greatest strategists, Kasparov reveals the strategic ways of thinking that always give a player - in the game of life as well as chess - the edge. 

Ruskin Bond is eighty-nine years old: long past sixty, the age at which one becomes a senior citizen; also the age around which it is said one should think of retiring from active life. As the years go by, his contentment with living the life he has chosen--keeping to himself, with his family...

Join Cecilia Blomdahl in Longyearbyen, Svalbard, the world's northernmost town. Located in the Arctic Ocean near the North Pole, Svalbard is a unique archipelago that boasts stunning wintry landscapes, endangered arctic animals, and awe-inspiring natural phenomena. Since 2016, Cecilia has called...

Brought to you by Penguin. From celebrated writer Robert Macfarlane comes this brilliant, perspective-shifting new book – which answers a resounding yes to the question of its title. At its heart is a single, transformative idea: that rivers are not mere matter for human use, but living beings...

There isn't much blossom about at this time of the year, but the ferns are flourishing everywhere, even on the trunks of the oaks and deodars. In the winter and early summer, one has to go down to streams or shady places to see the ferns. In August, they come to see us. Ruskin Bond is most at...

An awe-inspiring exploration of how symbiosis can change the way we understand our world, ourselves and our future From evolution to capitalism, ‘survival of the fittest’ has shaped our view of the world. But we got it wrong – and our mistake has brought us to the brink. For the history of...

Brought to you by Penguin. A legendary conservationist. A lifetime spent fighting for nature. An indispensable message of hope. The world-renowned naturalist and conservationist Jane Goodall has spent more than a half-century warning of our impact on our planet. From her famous encounters with...

Bloomsbury presents The Great Auk: Its Extraordinary Life, Hideous Death and Mysterious Afterlife by Tim Birkhead, read by John Sackville The life, death and afterlife of one of the true icons of extinction, the Great Auk The great auk was a flightless, goose-sized bird superbly adapted for life...

Random House presents the audiobook edition of The Inner Life of Animals by Peter Wohlleben, read by Thomas Judd. Mother deer that grieve? Horses that feel shame? Squirrels that adopt their grandchildren? We humans tend to assume that we are the only living things able to experience feelings...

America’s best-selling author of Wilderness, The Gateway to the Soul, and Nature’s Silent Message offers a glimpse into his childhood of skateboarding, high school brawls, and early trials and tribulations with money and success. The scenery may be different, but the writing style is business as usual, with life lessons cruising a mile a minute in this insightful story about what it means to never grow up.

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

National Book Award winner Barry Lopez captivated the world with his bestselling books Arctic Dreams and Of Wolves and Men. Now, in this memoir, Lopez takes the listener on a literal and figurative journey through essays that provide great wisdom and insights into our times. Lopez leads listeners from Japan's beautiful Hokkaido Island to the over-explored Galapagos, to around-the-world journeys aboard air freights, offering new perspectives on nature and humankind along the way.

"Once in a while you find a book that stuns you. Its scope leaves you breathless. This is such a book." — John White, San Francisco Chronicle Explore the inner world of plants and its fascinating relation to mankind, as uncovered by the latest discoveries of science. In this truly...

Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England. If we were truly free from fear, what could we achieve? Fear affects us all. It makes us anxious...

Brought to you by Penguin. A dazzling scientific detective story from the ecologist who first discovered the hidden language of trees No one has done more to transform our understanding of trees than the world-renowned scientist Suzanne Simard. Now she shares the secrets of a lifetime spent...

THIS GRIPPING AND TRIUMPHANT MEMOIR FOLLOWS A LIVING LEGEND OF EXTREME MOUNTAINEERING AS HE MAKES HIS ASSAULT ON HISTORY, ONE 8,000-METER SUMMIT AT A TIME. For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of...

Brought to you by Penguin. Elizabeth Kolbert, one of our most influential writers on the environment and author of the iconic The Sixth Extinction, brings together her most urgent reporting and inspiring lessons from the frontlines of the climate catastrophe. From Greenland’s melting ice...