Showing results for "Boring" in Health & Wellness

Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

PODCAST DESCRIPTION Boring Lectures: A Scientific Sleep Aid Welcome to the podcast designed to help you fall asleep through the gentle power of boredom. We know sleep doesn’t always come easily. Racing thoughts, stress, and overstimulation can keep even the most exhausted minds awake. That’s where Boring Lectures comes in. Each episode, we carefully select genuinely fascinating scientific topics—then deliberately strip away all the excitement. We present them in exhaustive detail, with methodical pacing and soothing repetition, creating the perfect conditions for your mind to drift ...

Welcome to Boring Tasks for Sleep, where we help you fall asleep by narrating the most peaceful, mundane tasks imaginable.Each episode walks you through a simple, repetitive task in meticulous detail. Sorting buttons by size and color. Cataloging dusty books in an old library. Matching socks fresh from the dryer. Organizing seeds in a garden shed.These aren't exciting stories with plot twists. They're intentionally boring, methodical, and soothing - designed to give your racing mind something gentle to focus on while your body relaxes into sleep.Why boring works: When you can't sleep, your ...

Boring Tales delivers slow, sleepy stories laced with dry wit, light humor, ambient background sounds/music and a quiet dose of reality. From scientifically grounded sleep journeys, to calm meditations, down to historically uneventful routines and intriguing magical tales, each episode is crafted to calm and relax your mind, not excite it. No drama. No plot twists. Just beautifully boring storytelling to help you drift off while being curious, calm, relaxed and a little amused. Boring Tales is also available in Spanish on Youtube @BT-CuentosAburridos - www.youtube.com/@BT-CuentosAburridos

I give ChatGPT a prompt for a story and then read that story to you with relaxing music in the background. The stories are typically short as well as unengaging in order to give you something soothing to listen to that doesn't keep you awake wondering what will happen next. Each episode is around 60 minutes of music, so even when the stories run out for the night, you can continue to relax with soft background music. Hosted on Acast. See acast.com/privacy for more information.

If everyday bed time stories keep you awake, switch to the deep, resonant boredom of Deeply Unimportant. Your host, a former news anchor, reads boring manuals and codes as adult bed time stories that actually help you sleep. Unlike short bed time stories with engaging plots, this is pure mental white noise, with the calm of a sleep meditation podcast. Perfect for soothing adult ADHD, these are sleep stories consisting of reassuring, nondescript data. Experience the comforting cadence of the Deeply Unimportant.

As an insomniac, I'm always on the quest for new ways to fall asleep. I share with you the results of my research and wish you a wonderful night... Hosted on Acast. See acast.com/privacy for more information.

Poetry | Stories | Incoherent Rambling

Normal is Boring, the podcast that delves into self-improvement, empowerment, and sexuality. Join us as we redefine the concept of living an authentic life and embracing who you truly are without apologies.Presented by ELVT365 Academy and hosted by the insightful Johnathan Marshall, each episode of Normal is Boring brings you thought-provoking discussions and practical tips to help you navigate your journey of personal growth and self-discovery. Whether you're seeking inspiration, guidance, or simply a reminder that normalcy is overrated, this podcast is here to empower you on your path toward...

Hi! I'm Mahina Keala and I spent a huge chunk of my life sitting at the bars drinking alcohol. I associated alcohol with a good time and meeting people! I was someone who couldn't have just two drinks, it was all or nothing for me! But I kept hitting road block after road block. Everything wrong in my life happened after a drunk decision. I wanted to share with you how much 'fun' I really had drinking alcohol, the stories I thought were fun at the time - are a literal nightmare now, how I got sober, what woke me up to sobriety, and how your life doesn't get boring after alcohol, it gets ...

Sober Not Boring is the podcast that flips the script on recovery.We bring you real conversations, inspiring interviews, and practical tools that prove sobriety isn’t just about saying “no” — it’s about saying “yes” to a better, bolder life. From recovery stories that will make you laugh (and maybe cry) to expert insights and resources you can use right now, we’re here to break the stigma and show that life after addiction can be full of purpose, connection, and yes… fun. Whether you’re in recovery, thinking about it, or walking alongside someone who is, pull up a chair. ...

New episode every Monday.Welcome to "Monday’s SLEEPY Boring Objects," a unique and calming podcast hosted by Jason Newland. Designed to help you unwind and drift off into a peaceful sleep, Jason takes you on a tranquil journey through the mundane and the ordinary. Each episode features detailed descriptions of everyday objects, transforming the seemingly dull into a soothing lullaby for your mind.Whether you're battling insomnia, experiencing stress, or just looking for a way to relax before bed, Jason's gentle voice and methodical storytelling will guide you into a serene state of rest. ...

"Boring Objects Send You To Sleep" - Jason NewlandThis podcast is Jason Newland talking very boringly about a specific object of no interest. It is intended to help you relax, switch off your mind and may help with sleep. IMPORTANT - Only listen when you can safely close your eyes, as it may cause drowsiness.Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/Contact Form - https://jasonnewland.com/pages/contactTo gift me by Paypal : https://www.paypal.me/jasonnewlandWEBSITE - https://...

In this podcast, I read different articles on various topics in a slow tone and calming voice so you can fall asleep. Feel free to send me topics to read at hammadiehy1@gmail.com. Subscribe to my podcast to get new episodes including Shorts! (Around 10 minutes.) Become a Paid Subscriber to receive exclusive episodes including shorts! Join at: https://anchor.fm/yusuf061/subscribe

Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.

Unwind and relax with a meandering and boring story carefully crafted to help you chill out at bedtime, and to help ease you in to sound peaceful slumber. There’s no drama, no excitement; all of our stories are just rambling stress-free tales made up on the spot with a comfy and meditative mood. Turn down the lights, get comfortable, and let yourself get bored to sleep. Don’t worry, you won’t miss anything important if you do. Hosted on Acast. See acast.com/privacy for more information.