Showing results for "Boundary" in Alternative & Complementary Medicine

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.

In this guided imagery meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you’d need to take to correct the problem. And most importantly, it shows you how to operate in clarity and protection from your own center. When you operate from your center, you naturally create good, healthy boundaries, and attract people who respect you.

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

In the world of NASCAR, the equipment is equal. The difference is you.Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade.Hosted by High Performance Health Coach Jeff Mort, this show delivers rapid-fire, science-backed strategies to optimize your energy, sharpen focus, and accelerate recovery—without the gimmicks or guesswork. Drawing on functional...

An open-minded exploration of what it means to be a StarSeed, Healer, and Multidimensional being, where we discuss what's really shifting on our planet--and how to navigate it. Whether you're brand new to this realm or an experienced healer, I'm ready to meet you where you are and support you along your path. See on the inside!