Mindful Discipline cover art

Mindful Discipline

A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

 Preview
Subscribe now Free with 30-day trial
Offer ends on 14 April, 2026 at 23:59.
Prime logo
Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59. Take this offer!
1 credit a month to use on any title to download and keep.
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks.
Download titles to your library and listen offline.
1 credit a month to use on any title to download and keep
Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
Download titles to your library and listen offline
₹199 per month after 30-day trial. Cancel anytime.

Mindful Discipline

Written by: Shauna L. Shapiro PhD, Charles White MD
Narrated by: Joell A. Jacob
Subscribe now Free with 30-day trial

Pay ₹5/month for 2 months and ₹199/month after 2 months, Cancel anytime. Offer ends on 14 April 2026 at 23:59.

₹199 per month after 30-day trial. Cancel anytime.

Buy Now for ₹703.00

Buy Now for ₹703.00

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities.

In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience - qualities they need for living authentic and meaningful lives.

©2014 Shauna L. Shapiro and Chris White (P)2016 Tantor Alternative & Complementary Medicine Meditation Mental Health Parenting Psychology Psychology & Mental Health Relationships Spirituality Child Development

Critic Reviews

"Shapiro and White's commitment to balanced parenting gives readers motivation to become strong role models." ( Publishers Weekly)
No reviews yet