Showing results for "Brain Boost" in Self-Help

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Your mental health is as important as your physical health and, in times of stress, it's vital to have enhanced cognition and reserves of resilience. This book is packed with practical tips, based on scientific evidence, that will teach you how to implement lifestyle strategies that will improve your brain health, cognition, and overall well-being.

Feeling stuck in a creative rut? Need a quick spark of inspiration?"Brain Boost: Quick Creative Fixes" is your go-to podcast for unlocking your creative potential with bite-sized solutions. Each week, we deliver actionable tips, thought-provoking exercises, and inspiring stories designed to jumpstart your imagination and help you overcome creative blocks. Whether you're a writer, artist, entrepreneur, or simply someone who wants to tap into their inner creativity, "Brain Boost" provides practical strategies to enhance your problem-solving skills, foster innovation, and cultivate a more ...

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older...

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

Do you want to become more creative and more effective with your work? Would you like to increase your ability to focus on your goals for success? Are you looking to get the most out your mind and increase your brainpower? Tap into the unlimited power of your brain and be successful and accomplished with Increase Your Brain Power by Amy Applebaum. You have so much power and intelligence within you, and hypnosis and meditation can help you harness that power.

Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.

Are you ready to tap into the incredible power of your mind and develop unwavering confidence and peak performance? Look no further than the "The Brain Boost Bundle" , a transformative collection designed to elevate your mindset and optimize your brain for unparalleled success. The "The Brain Boost" Audiobook Bundle is an invaluable resource for individuals seeking to conquer self-doubt, optimize their mental performance, and unlock their true potential

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).

Boost your brain in just 10 minutes a day! The Daily Brain, from the creators of Brain Games, Brainchild, and Who Smarted?, delivers quick, engaging brain training to improve your life. Hosted by Jerry Kolber, each family-friendly episode explores real historical examples to unlock key cognitive skills—helping you think smarter, learn faster, and boost creativity. ✔ Sharpen memory & problem-solving ✔ Enhance focus & learning skills ✔ Increase productivity with proven tools ✔ Strengthen decision-making & relationships ✔ Get a daily creativity boost for a sharper mind The Daily Brain...

Feeling sluggish in your mental game? Struggling with foggy focus and memory lapses? "Brain Gains: 5-Minute Mental Gym to Boost Memory And Focus" is your daily workout for a sharper mind. Packed with scientifically-backed exercises and brain-boosting techniques, each 5-minute episode helps you strengthen your cognitive skills and unlock your true mental potential. Whether you're aiming for improved concentration, enhanced recall, or simply want to feel more mentally agile, join us on this journey to peak brain performance. No time constraints? No problem! Sneak in these quick exercises ...

Boost Your Brain Power - Flex Your Mental Muscles with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: my brain power is limitless; my mental powers get stronger every day; I think clearly and logically; I love learning new things; I am open to new information; I absorb facts like a sponge.

Within a human brain resides the potential for genius, waiting only for its owner to discover and use it.Track 1: Research on the 25 Ways to Boost Your Brain PowerTrack 2: Subliminal Goal Imprinting To Boost Your Brain...

How can you keep your brain sharp at any age? How can you live not just longer, but better? The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning professor of neurology at Weill Cornell Medical College and a leading expert on brain health, Dr. Richard Isaacson has dedicated himself to advancing brain science and helping people optimize their brain health.

A healthy brain is essential to everything you do in life. Whether it's mundane daily activities or complex problems that need solving, your brain needs to be fully functioning. Like most things, your brain needs a lot of care to ensure it can fulfil its capabilities. The good news is that you can train your mind to give it a boost, and we have just the thing to help you out. Improve your mind now—with a bit of help from hypnosis. The eight sessions within the Brain Hypnosis Bundle will help you get the most from your mind.

Sort Your Brain Out includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life. You'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.