Showing results for "Break" in Meditation
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Original Recording
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release Date: 07-10-15
- Language: English
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₹94.00 or free with 30-day trial
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Written by: Shinzen Young
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Original Recording
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The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.
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Break Through Pain
- How to Relieve Pain Using Powerful Meditation Techniques
- Narrated by: Shinzen Young
- Length: 3 hrs and 57 mins
- Release Date: 03-11-15
- Language: English
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₹141.00 or free with 30-day trial
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Break the Chains that Hold You Back
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...
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Break the Chains that Hold You Back
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release Date: 15-12-21
- Language: English
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₹377.00 or free with 30-day trial
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Break Free & Fulfill Yourself
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 16 mins
- Original Recording
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Journey to a majestic mountain to ask key questions about your life. As you climb the mountain, it reveals its secrets. Discover what within you needs to change, how to break free, and what fulfillment means to you. Prepare for the path ahead by reviewing your strategy for handling obstacles. Then draw upon your deepest resources for the commitment needed to make your way forward.
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Break Free & Fulfill Yourself
- Narrated by: Max Highstein
- Length: 16 mins
- Release Date: 19-11-18
- Language: English
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₹234.00 or free with 30-day trial
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El Hábito del Aquí y Ahora [The Here-and-Now Habit]
- Cómo el mindfulness puede ayudarte a romper los hábitos poco saludables de una vez por todas [How Mindfulness Can Help You Break Unhealthy Habits Once]
- Written by: Hugh G. Byrne Ph.D., Francesc Prims(Translated by)
- Narrated by: Pedro M. Sánchez
- Length: 6 hrs and 11 mins
- Unabridged
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Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.
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El Hábito del Aquí y Ahora [The Here-and-Now Habit]
- Cómo el mindfulness puede ayudarte a romper los hábitos poco saludables de una vez por todas [How Mindfulness Can Help You Break Unhealthy Habits Once]
- Narrated by: Pedro M. Sánchez
- Length: 6 hrs and 11 mins
- Release Date: 08-07-25
- Language: spanish
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₹586.00 or free with 30-day trial
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Written by: Cody Cook-Parrott
- Narrated by: Cody Cook-Parrott
- Length: 7 hrs and 15 mins
- Unabridged
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From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around—and inside--us is in flux. Picking up where How to Not Always Be Working left off...
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Narrated by: Cody Cook-Parrott
- Length: 7 hrs and 15 mins
- Release Date: 27-10-20
- Language: English
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₹1,607.00 or free with 30-day trial
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Guided Meditation To Help With Heartbreak, Abandonment & Betrayal
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Unabridged
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Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate physical, psychological and emotional pain naturally, by reconnecting listeners to their own core of inner strength and basic...
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Guided Meditation To Help With Heartbreak, Abandonment & Betrayal
- Narrated by: Belleruth Naparstek
- Length: 49 mins
- Release Date: 21-04-22
- Language: English
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₹301.00 or free with 30-day trial
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Surviving Separation or Divorce
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 52 mins
- Unabridged
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PROGRAM YOUR BRAIN TO BE READY FOR A NEW LIFE The powerful assistance offered by this program will enable you to release your negative emotions and heal mentally from this experience. Learn to feel positive about the days ahead and build a beautiful new life!In track 1-Hypnosis Programming-you...
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Surviving Separation or Divorce
- Narrated by: Dick Sutphen
- Length: 52 mins
- Release Date: 16-12-21
- Language: English
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₹301.00 or free with 30-day trial
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Healing Pain and Grief
- Written by: Elena Bussolino
- Narrated by: Elena Bussolino
- Length: 26 mins
- Original Recording
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Whether it is the death of someone close, a break-up, a divorce, or any other tragic event, there are stages to the healing process. This meditation is designed for that overwhelming stage of grief in which one has surrendered to and accepted the event and is filled with emotions that seem to have no outlet.
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Healing Pain and Grief
- Narrated by: Elena Bussolino
- Length: 26 mins
- Release Date: 25-07-07
- Language: English
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₹304.00 or free with 30-day trial
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