Showing results for "Break Free" in Hygiene & Healthy Living

Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes. Whether you use disposables, pods, mods, or pens, Allen Carr's Fast Track to Quit Vaping shows you how to stop: without fear, without struggle, and without missing out. You'll learn how the addiction really works, why you've found it hard to quit in the past, and how to remove the desire to vape altogether.

Are you ready to feel energized at work and present at home—without the guilt? Dr. Tamara Beckford, ER physician, and burnout coach, shows high-achieving women how to beat burnout without sacrificing career goals or family time. Tune in for practical, no-nonsense strategies to prioritize your well-being, stop feeling overwhelmed, and start thriving. It’s time to break free from burnout and embrace a life that feels as fulfilling as it looks. You deserve more than just surviving—you deserve to thrive!

In this five-part series, TV medic Dr Zoe Williams and sport scientist and personal trainer Luke Worthington chat to football legends and a Great British Bake-Off star about their experiences with weight. Plus, with the help of some expert scientists and doctors, they’ll be busting some common myths about weight management.If you know someone that you think would benefit from this series, please don’t forget to let them know.For more weight management resources, visit breakfreecampaign.com The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE ...

Are you ready to become the creator of your own life? Tune in to Break Free and Trust for real conversations about all aspects of life, death, and everything in between. And healthy conversations between the feminine and masculine. Join Jacqueline and Chris as they navigate relationships, friendships, parenting, work, health, and systems of power with vigorous honesty, full transparency, and raw truth. They courageously support each other by stepping out of the drama triangle and into the field of creative potential. Together they model how to harness the power of relationship as a mirror to ...

A place to realise, you do not have to be alone. Somewhere you can find someone to listen and suggestions and guidance on the help that is available to anyone with mental health issues.

Feeling stuck, exhausted, or like your work isn’t reaching as many people as it should? Join Dr. Anastasia Chopelas as she blends science and energy healing to help wellness practitioners clear hidden blocks, restore vitality, and rise into their true power.You’re a purpose-driven health and wellness professional: you love helping others feel better in their bodies, minds, and lives.You’ve studied the best methods, honed your craft, and poured your heart into your clients. Yet deep down, you sense something unseen is still slowing you down.Maybe you’re working twice as hard for half ...

Hope is here! The Way to Break Free will light a flame within you. Your host, Angela Pedigo, is an Author, Speaker, and Certified Life, Recovery, Grief, and Joy Restoration Coach. Angela has been coaching for many years and uses her own life experiences to navigate and guide others. She has developed tools that incorporate her faith and her drive to overcome any obstacle in life. The one thing Angela attributes her personal victories to is her relationship with God and her deep faith. In this show, you will learn about God, life, and how the two go hand in hand. You will hear stories and ...

Unplug the loop. Reconnect with your power.Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.✅ Break the scroll cycle✅ Reclaim peace, power, and presence✅ Build discipline without burnoutFreedom starts when you stop reaching for the fix.Follow @NovosPositivity for more focus and control tools.

Retired Psychologist, Ph.D., Multiple Award-Winning Author, Intuitive, Real Live Starseed, 14D Telekinetic/Quantum/Vocal Harmonics Healer and whistleblower EnLIGHTens others to 'Break Free of 3D MATRIX Programming' and create a 5D (and higher) life; even amidst the world's turmoil. Lessons on healing, letting go, medical programming and much more. Live your highest and best life NOW. Manifest the MIRACLE you were born to BE. A feeling of being misunderstood and hurt, or overcoming an abused past, can catapult you to your NEW world. We are ONE and it's time we stepped up to emPOWER our ...

An honest insight into the world of alcohol, cocaine & other drugs that most won’t dare to talk about. I share the effects it had on me, how I broke free from it and why I will always choose to be teetotal. I hope you enjoy this, but even more so, I really hope it helps. If you’re struggling: https://stan.store/Teetotaltrainer Instagram: @teetotaltrainer TikTok: @teetotaltrainer1

A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—plus sixty delicious recipes. Cardiovascular disease is America's #1 killer, and while...

Are you tired of feeling like your worth is defined by the number on the scale?Step Off the Scale is the podcast that helps you break free from diet culture and food guilt—for good. Hosted by Ashlee Wright, a registered dietitian and nutrition coach with over 14 years of experience, this show empowers women to build a healthier, more joyful relationship with food.If you’re ready to stop obsessing over food and start living freely, you’re in the right place.This podcast will deliver practical tips and mindset shifts to help you ditch dieting, heal your relationship with food, and embrace ...

Are you ready to transform your life by breaking free from toxic relationships and reclaiming your emotional independence? Welcome to PROJECT 24, your dedicated space for mastering emotional intelligence and personal growth.Join us as we delve into:Identifying Toxic Patterns: Learn to recognize and navigate the red flags in relationships.Building Emotional Resilience: Equip yourself with tools to foster self-worth and confidence.Empowering Personal Growth: Engage with expert insights, personal stories, and actionable strategies for healing and thriving.Each episode offers a blend of short, ...

We connect you with strategies, tools and people in NDIS, business strategies, health, fitness and wellbeing, neurodiversity, weight management and more. With 36 years experience in health, fitness and disability sector Jacqui brings you information that may help you. We will have regular guests. Disclaimer: Please note that all information provided in this podcast is GENERAL in nature. It is the listener’s responsibility to seek professional advice for their specific situation.

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes! ​ Cardiovascular disease is the #1 killer of Americans today. But, the good news is that...

Whole, Healthy and Free is about reclaiming your health and defying the self and industry-imposed limitations to achieve personal breakthrough. We discuss and identify the obstacles to our mental, physical, emotional and spiritual health from a unique perspective focusing on tangible solutions making optimal health the new benchmark and leaving substandard health a thing of the past. The health and wellness industry has long been misleading and manipulative evidenced by increased disease and lower quality of life despite advancing science, research and technology. Whole, Healthy and Free holds...

The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has such a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and ...

A fun, real talk, and informative podcast hosted by me, Dr. Jasmine Bookert or Dr. Jazz. Listen to discussions with my guest doctors and specialists about common topics in their fields. Come hang out with us, relax, and gain some medical knowledge!