Showing results for "Breaking Through" in Psychology & Mental Health

Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.

Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one year later, to talk about the breakthroughs you made along your journey, and its impact on your life ever since. So this is the mental wellness podcast for people interested in having talking therapy, professionals who deliver talking therapy - and everyone in between!

Recovery is hard work that takes place every day. In Breaking Through Darkness, author John Casey tells a story of triumph as he shares his struggles with mental health. His story is a tale of God's Light piercing through darkness. It embodies hope and understanding. In this podcast, we hope to provide a discussion platform for topics that are rarely discussed. Join us on this journey of what happens while you battle the darkness moving toward fully breaking through your darkness.

These Podcasts started as journal of my journey from bedroom DJ to Club/Festival DJ. Over the last few years, along with talking about my amazing journey playing and producing House Music, I saw a need to also discuss Wellbeing and Mental Health. These days, as a successful DJ, busy producer, experienced podcaster, and now radio show presenter, ‘Breaking Through with OLEM’ serves as platform to share my mixes/gigs for those unable to make the events. I hope you continue with me along the journey. OLEM Hosted on Acast. See acast.com/privacy for more information.

As a multiple business owner with over a decade of experience running businesses and supporting clients, I’ve learnt that business is like a rollercoaster, full of ups and downs and we only ever share our successes. The Breaking Through Adversity episodes will include conversations and inspirational storied from business owners and people sharing their coping mechanisms and tips to overcome challenges faced. I’ll also have episodes sharing what I have learnt on my own journey of resilience and mental health battles to share and offer insights.

The Breaking Through Addiction Podcast is hosted by Dr. Robb Kelly and his co-host Jennifer Lovely!Together Dr. Robb and Jennifer will bring you to the realities of addiction from the point of view of the addict and the friends and loved ones affected by it in it's many forms!

Social isolation can shatter our confidence. In isolating times, we're not only lonely, but we're ashamed of our loneliness because our society stigmatizes people who are alone without support. As a single, 58-year-old woman who finds herself stranded after major surgery, Val Walker has woven into the narrative her own story. A well-established rehabilitation counselor, she was too embarrassed to reveal on social media how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue.

In life, you have hills that you have to climb, valleys you have to go through, and streams that you have to cross – it’s a part of life, it’s a part of your journey. Each week, Dr. Shoe cuts through the BS as he and his expert guests discuss mental health and addiction and how to overcome life’s obstacles. Driven by his personal journey with addiction and determination to heal others in recovery, he takes pride in giving his listeners the intimate care they desperately need. As a specialist, his goals are to treat those suffering from mental health issues and addiction to help them ...

Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety.