Showing results for "Breastfeeding" in Self-Help
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Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity
- Written by: Chelsea Barbine INHC Postpartum Health Coach
- Original Recording
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The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...
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Talking to the Baby in the Womb
- Written by: Andal Bhaskar
- Narrated by: Anuj Datta
- Length: 8 hrs and 4 mins
- Unabridged
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The months of pregnancy have emotional, physical, mental and sensory aspects. A healthy coordination of all four is important to make it a pleasant experience.Garbha Vidya, the groundbreaking technique developed by Dr Andal Bhaskar and Dr S. Bhaskar, is a practice rooted in Indian tradition...
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Talking to the Baby in the Womb
- Narrated by: Anuj Datta
- Length: 8 hrs and 4 mins
- Release Date: 24-02-26
- Language: English
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₹703.00 or free with 30-day trial
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Written by: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Brought to you by Penguin. Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise...
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Release Date: 05-03-20
- Language: English
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₹888.00 or free with 30-day trial
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Written by: January Harshe
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Unabridged
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An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- Narrated by: January Harshe, Cynthia Barrett
- Length: 8 hrs and 19 mins
- Release Date: 05-03-19
- Language: English
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₹500.00 or free with 30-day trial
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Dr. Jack Newman's Guide to Breastfeeding
- Written by: Dr. Jack Newman, Teresa Pitman
- Narrated by: Pam Ward
- Length: 22 hrs and 45 mins
- Unabridged
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Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
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Dr. Jack Newman's Guide to Breastfeeding
- Narrated by: Pam Ward
- Length: 22 hrs and 45 mins
- Release Date: 02-07-19
- Language: English
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₹820.00 or free with 30-day trial
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The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- Written by: Brian W. Salmon Doula CLC, Kirsten Brunner MA LPC, Chris Pegula - foreword
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Unabridged
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In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.
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The Birth Guy's Go-To Guide for New Dads
- How to Support Your Partner Through Birth, Breastfeeding, and Beyond
- Narrated by: Daniel Jones
- Length: 6 hrs and 14 mins
- Release Date: 15-08-19
- Language: English
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₹445.00 or free with 30-day trial
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Breastfeeding is Natural
- Written by: Nadine Daivandy
- Original Recording
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🎙️ Breastfeeding is Natural: The Health-Conscious Mom Podcast 🌱Welcome to Breastfeeding is Natural, the go-to podcast for moms navigating the joys and challenges of breastfeeding, gentle parenting, natural remedies, and the beautiful chaos of daily mom life.Hosted by Nadine Daivandy, a certified breastfeeding & lactation counselor and advocate for gentle parenting and traditional nutrition, this podcast offers:✨ Expert breastfeeding tips and solutions.✨ Practical advice for gentle parenting.✨ Real talk about the daily struggles of motherhood—and actionable solutions to thrive....
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Start to Stop Toddler Breastfeeding
- Written by: Jenna Wolfe Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
- Original Recording
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Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended breastfeed, full-term wean and even tandem feed without losing your mind (or your toddler’s trust). We ...
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Calming Exercises for Pregnancy
- 95 Simple Ways to Find Peace in Only 5 Minutes
- Written by: Josephine Atluri
- Narrated by: Josephine Atluri
- Length: 4 hrs and 31 mins
- Unabridged
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Embrace mindfulness through every stage of your pregnancy Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more...
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Calming Exercises for Pregnancy
- 95 Simple Ways to Find Peace in Only 5 Minutes
- Narrated by: Josephine Atluri
- Length: 4 hrs and 31 mins
- Release Date: 06-05-25
- Language: English
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₹754.00 or free with 30-day trial
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Beautiful Birth
- Hypnobirthing Meditations for Childbirth
- Written by: Samantha Redgrave-Hogg, Nicola Haslett
- Narrated by: Samantha Redgrave-Hogg, Nicola Haslett
- Length: 2 hrs and 47 mins
- Original Recording
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Hypnotherapists, mothers and experienced meditation teachers Sam and Nicola guide you through a positive and reassuring journey to motherhood through visualisation, affirmation, breathing techniques and mindfulness, and the audiobook even includes how to combat morning sickness and difficulty sleeping.
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Beautiful Birth
- Hypnobirthing Meditations for Childbirth
- Narrated by: Samantha Redgrave-Hogg, Nicola Haslett
- Length: 2 hrs and 47 mins
- Release Date: 16-02-16
- Language: English
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₹334.00 or free with 30-day trial
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Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 56 mins
- Unabridged
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This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts...
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Guided Meditation To Support A Healthy Pregnancy & Successful Childbirth
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 56 mins
- Release Date: 26-04-22
- Language: English
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₹377.00 or free with 30-day trial
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Natural Childbirth
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 54 mins
- Unabridged
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SUPPORT YOUR NATURAL CHILDBIRTH PROGRAM AND SEND LOVING ENERGY TO YOUR UNBORN CHILDThis incredibly powerful two-part audio program contains hypnotic suggestions regarding an easy birth, a healthy baby, and a quick return to prepregancy weight, along with visualizations to open the door to...
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Natural Childbirth
- Narrated by: Dick Sutphen
- Length: 54 mins
- Release Date: 11-10-21
- Language: English
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₹301.00 or free with 30-day trial
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