Showing results for "Breath" in Fitness, Diet & Nutrition
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Written by: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Absorptive
- By rg on 08-12-22
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release Date: 09-12-14
- Language: English
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₹501.00 or free with 30-day trial
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Freeing the Breath
- Health, Relaxation, and Clarity Through Better Breathing
- Written by: Leslie Kaminoff
- Narrated by: Leslie Kaminoff
- Length: 2 hrs and 23 mins
- Unabridged
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We tend to take it for granted, but the way we breathe influences our entire life experience. So, if we want something to change, our breath is the place to start. On Freeing the Breath, Leslie Kaminoff shares the wisdom of 30 years of teaching to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being.
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Freeing the Breath
- Health, Relaxation, and Clarity Through Better Breathing
- Narrated by: Leslie Kaminoff
- Length: 2 hrs and 23 mins
- Release Date: 09-11-10
- Language: English
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₹94.00 or free with 30-day trial
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Written by: Mark Stephens, Sally Kempton - introduction
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Unabridged
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Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Release Date: 06-08-24
- Language: English
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₹1,127.00 or free with 30-day trial
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Core Awareness, Revised Edition
- Enhancing Yoga, Pilates, Exercise, and Dance
- Written by: Liz Koch, Emilie Conrad - introduction, Bob Cooley - introduction
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 mins
- Unabridged
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An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner...
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Core Awareness, Revised Edition
- Enhancing Yoga, Pilates, Exercise, and Dance
- Narrated by: Dominique Dibbell
- Length: 5 hrs and 42 mins
- Release Date: 31-10-23
- Language: English
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₹913.00 or free with 30-day trial
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Written by: Eric Goodman
- Narrated by: David Toback
- Length: 5 hrs and 11 mins
- Unabridged
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The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Narrated by: David Toback
- Length: 5 hrs and 11 mins
- Release Date: 18-01-22
- Language: English
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₹1,814.00 or free with 30-day trial
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Written by: Tara Stiles
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Unabridged
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""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most...
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrated by: Emily Woo Zeller
- Length: 5 hrs and 47 mins
- Release Date: 29-12-20
- Language: English
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₹1,814.00 or free with 30-day trial
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The Yoga of Love and Devotion
- Written by: Deepak Chopra M.D., Shree Maa
- Narrated by: Deepak Chopra M.D., Shree Maa
- Length: 1 hr and 11 mins
- Unabridged
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Imagine knowing that you came into this world as a divine messenger with a divine mission. In his introduction, Deepak Chopra describes Shree Maa as "one of the great woman saints in contemporary history" whose first recollection was the voice of 19th-century saint Shree Ramakrishna saying...
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The Yoga of Love and Devotion
- Narrated by: Deepak Chopra M.D., Shree Maa
- Length: 1 hr and 11 mins
- Release Date: 16-11-06
- Language: English
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₹377.00 or free with 30-day trial
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Everyday Yoga
- An Illustrated Guide to Healing
- Written by: Yogeswar
- Narrated by: Anuj Datta
- Length: 12 hrs and 15 mins
- Unabridged
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In the past few years, the popularity of yoga as the ultimate key to fitness, both physical and mental, has resulted in a plethora of books, videos and audio tapes designed to guide a learner through the various asanas prescribed by the Yogasutra. Everyday Yoga goes one step further by telling...
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Everyday Yoga
- An Illustrated Guide to Healing
- Narrated by: Anuj Datta
- Length: 12 hrs and 15 mins
- Release Date: 03-12-21
- Language: English
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₹879.00 or free with 30-day trial
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Weight Loss Sleep Meditation
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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If you've chosen to embark on a healthy weight-loss journey, this weight-loss sleep meditation is a powerful addition to your strategy. Relax and settle into a deep sleep as your subconscious mind receives carefully tailored weight-loss sleep affirmations to encourage positive beliefs and...
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Weight Loss Sleep Meditation
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 25-03-25
- Language: English
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₹603.00 or free with 30-day trial
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Yoga As a Form of Meditation
- Written by: Deepak Chopra M.D., Yogi Amrit Desai
- Narrated by: Deepak Chopra M.D., Yogi Amrit Desai
- Length: 1 hr and 23 mins
- Unabridged
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For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and...
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Glimpse of a treasure!
- By Padma on 06-03-21
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Yoga As a Form of Meditation
- Narrated by: Deepak Chopra M.D., Yogi Amrit Desai
- Length: 1 hr and 23 mins
- Release Date: 15-08-06
- Language: English
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₹377.00 or free with 30-day trial
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