Showing results by narrator "Emily Woo Zeller" in All Categories

In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. 

Among the ashes of a dying world, an agent of the Commandant finds a letter. It reads: Burn before reading. Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, grows into something more. Something epic. Something romantic. Something that could change the past and the future. Except the discovery of their bond would mean death for each of them. There's still a war going on, after all. And someone has to win that war. That's how war works. Right? 

Born blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia at the hands of her grandmother, only to have to flee the political upheaval of the late 1970s with her family. Loaded into a rickety boat with 300 other refugees, Julie made it to Hong Kong and, ultimately, America, where a surgeon gave her partial sight. Against all odds, she became a Harvard-educated lawyer, with a husband, a family, a life. Then, at the age of 37, with two little girls still at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began. 

Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?

Khai Diep has no feelings. Well, he feels irritation when people move his things or contentment when ledgers balance down to the penny‚ but not important emotions, like love. His family knows better - that his autism means he just processes emotions differently. When he steadfastly avoids relationships, his mother takes matters into her own hands and returns to Vietnam to find him the perfect bride. 

It sounds so simple: Tell stories from your life, and people will remember your message. But when you get down to crafting one, there's nothing easy about it. Material for stories surrounds us. Yet few people are skilled at sharing personal anecdotes and even fewer know how to link them to professional goals. Whether you want to stand out in the interview process, add punch to a presentation, or make a compelling case for a new initiative, Let the Story Do the Work shows you how to mine your experience for simple narratives that convey who you are.

Zero is just one of 20,000 people aboard a spaceship bound for a new planet set to be colonized. The journey is over a century long but luckily, everyone is in stasis, so they’ll be safe and sound asleep during the trip. Everyone that is, except for Zero, whose pod has malfunctioned, waking him up a hundred years early. His initial excitement in roaming the ship alone quickly turns to a heart-stopping interstellar adventure when a family of space pirates show up, trying to hijack the ship and take the colonizers hostage.

Welcome to Andover, where superpowers are common, but internships are complicated. Just ask high school nobody, Jessica Tran. Despite her heroic lineage, Jess is resigned to a life without superpowers and is merely looking to beef-up her college applications when she stumbles upon the perfect (paid!) internship only it turns out to be for the town's most heinous supervillain.

Here I stand, clutching a bouquet of pale pink roses behind the doors of a Las Vegas chapel, and at the end of the aisle is the absolute last man I imagined would be waiting for me. Thomas Bane. Best-selling author. Notorious bad boy. Savagely handsome, dark as sin, chiseled as stone. And, somehow, my soon-to-be husband. Marry him, and I’ll land my dream job. Save him, and I’ll walk away with everything I’ve ever wanted. All I have to do is remember it’s all for show. None of it is real, no matter how real it feels.

The colonists from the Pathfinder have arrived on Kaguya, a planet with low gravity but a very dense atmosphere. It’s fun to jump around, but the air makes you loopy - and worse than that, the heavy atmosphere means that wind storms, although rare, are absolutely devastating. Zero and Nyx help to get everything locked down before the first big storm, but they stumble onto a group of thieves who have stolen some mining equipment. Before the kids have a chance to get away and tell anyone, the storm hits and the massive winds carry them far away.

Eighteen-year-old Gu Miyoung has a secret - she's a gumiho, a nine-tailed fox who must devour the energy of men in order to survive. Because so few believe in the old tales anymore, and with so many evil men no one will miss, the modern city of Seoul is the perfect place to hide and hunt. But after feeding one full moon, Miyoung crosses paths with Jihoon, a human boy, being attacked by a goblin deep in the forest. Against her better judgment, she violates the rules of survival to rescue the boy, losing her fox bead - her gumiho soul - in the process.

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.  

Lane is a typical teenager - loving family, good grades, after-school job at the local animal hospital, martial arts enthusiast - but her secret obsession is studying serial killers. She understands them, knows what makes them tick. Why? Because she might be one herself. Lane channels her dark impulses by hunting criminals - delivering justice when the law fails. The vigilantism stops shy of murder. But with each visceral rush the line of self-control blurs. And then a young preschool teacher goes missing - only to return in parts.

Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.

The DFZ, the metropolis formerly known as Detroit, is the world’s most magical city with a population of nine million and zero public safety laws. That’s a lot of mages, cybernetically enhanced chrome heads, and mythical beasties who die, get into debt, and otherwise fail to pay their rent. When they can’t pay their bills, their stuff gets sold to the highest bidder. That’s when they call me. I’m a Cleaner: a freelance mage employed by the DFZ to sort through the mountains of magical junk people leave behind. It’s not a pretty job, or a safe one....

Two sisters - Miranda, the older, responsible one, always her younger sister's protector; Lucia, the headstrong, unpredictable one, whose impulses are huge and, often, life changing. When their mother dies and Lucia starts hearing voices, it is Miranda who must find a way to reach her sister. But Lucia impetuously plows ahead, marrying a bighearted older man only to leave him suddenly to have a baby with a young Latino immigrant.

From a "feminist hero" ( Elle, The Guardian) comes a fearless firsthand account of the workplace discrimination suit that "has blown open a conversation about the status of women" ( The New York Times) in the tech industry. This is the story of a determined activist using her voice to empower everyone who struggles to be heard.

Gun violence, climate change and unemployment have ravaged the United States beyond recognition. Amidst the wreckage, an online retail giant named Cloud reigns supreme. Cloud brands itself not just as an online storefront but as a global saviour. Yet, beneath the sunny exterior lurks something far more sinister. Paxton never thought he’d be working security for the company that ruined his life, much less that he’d be moving into one of their sprawling live-work facilities. But compared to what’s left outside, perhaps Cloud isn’t so bad.

When Theo's photography project is mysteriously vandalized at school, there are five suspected students who all say, "It wasn't me." Theo just wants to forget about the humiliating incident, but his favorite teacher is determined to get to the bottom of it and has the six of them come into school over vacation to talk. She calls it "Justice Circle". The six students - the Nerd, the Princess, the Jock, the Screw Up, the Weirdo, and the Nobody - think of it as detention. A.k.a. their worst nightmare. That is until they realize they might get along after all, despite their differences.

There are few greater pleasures in life than enjoying a wonderful glass of wine. So why does finding and choosing one you like seem so stressful? Now, becoming a happier, more confident wine drinker is easy. The first step is to forget all the useless, needlessly complicated stuff the "experts" have been telling you. Acclaimed wine writer Jon Bonné explains everything you need to know in simple, easy-to-digest tidbits. And the news is good! For example: A wine's price rarely reflects its quality. And you can drink rosé any time of year.