Showing results for "Breathe" in Ageing
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Stop Smoking - Breathe Easy
- How to Quit Smoking and Be A Natural Non-Smoker
- Written by: Anne Morrison MBSCH
- Narrated by: Anne Morrison
- Length: 1 hr and 28 mins
- Original Recording
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Many people want to stop smoking but for various reasons find it difficult to start stopping smoking. This audio guides you through different steps. Through a series of questions you will be exploring what got you started, what your life is like now, including helping you understand more about your smoking habit, and why you want to stop smoking now, and your life as a nonsmoker. Please take the time to write down and answer these questions as fully as possible. After you have completed this stage you can go on to listen to the three stop-smoking self-help audios.
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Stop Smoking - Breathe Easy
- How to Quit Smoking and Be A Natural Non-Smoker
- Narrated by: Anne Morrison
- Length: 1 hr and 28 mins
- Release Date: 06-07-12
- Language: English
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