Showing results for "Breathing Lessons" in Hygiene & Healthy Living
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Breathing Lessons
- A Doctor's Guide to Lung Health
- Written by: Meilan K. Han M. D.
- Narrated by: Meilan K. Han M. D.
- Length: 4 hrs and 30 mins
- Unabridged
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An authoritative, accessible guide to how our lungs work and how to protect them. Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a...
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Too technical
- By Amazon Customer on 21-01-23
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Breathing Lessons
- A Doctor's Guide to Lung Health
- Narrated by: Meilan K. Han M. D.
- Length: 4 hrs and 30 mins
- Release Date: 02-11-21
- Language: English
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₹754.00 or free with 30-day trial
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Written by: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
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Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.
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An excellent book on functional breathing
- By Daniel on 28-02-23
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The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Release Date: 13-05-22
- Language: English
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₹836.00 or free with 30-day trial
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Breathing: The Master Key to Self Healing
- 8 Techniques to Revitalize Your Health
- Written by: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Unabridged
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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."
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Good
- By Dushyant on 16-04-20
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Breathing: The Master Key to Self Healing
- 8 Techniques to Revitalize Your Health
- Narrated by: Andrew Weil MD
- Length: 1 hr and 46 mins
- Release Date: 02-01-01
- Language: English
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₹121.00 or free with 30-day trial
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