Showing results for "Brown" in Health & Wellness
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Brown Noise
- Written by: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Brown Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release Date: 27-02-25
- Language: English
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₹833.60 or free with 30-day trial
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Toddler 411, 7th Edition
- Your Child, Ages 1 to 4
- Written by: Ari Brown MD
- Narrated by: Katie Koster
- Length: 27 hrs and 22 mins
- Unabridged
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The trusted, no-nonsense guide for successfully tackling the toddler years, written by a nationally renowned pediatrician and author of Baby 411 Congratulations! You’ve survived the first year of parenting. After countless diaper changes, late-night feedings, and record amounts of spit-up, you...
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Toddler 411, 7th Edition
- Your Child, Ages 1 to 4
- Narrated by: Katie Koster
- Length: 27 hrs and 22 mins
- Release Date: 26-05-26
- Language: English
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₹1,708.00 or free with 30-day trial
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Unabridged
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Performance31
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Brought to you by Penguin. Braving the Wilderness, written and read by Brene Brown. The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection. THE No.1 NEW YORK TIMES...
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Must Read
- By Anonymous User on 20-03-24
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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
- Release Date: 12-09-17
- Language: English
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₹458.27 or free with 30-day trial
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- Written by: Byron Brown, A.H. Almaas - Foreword
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Unabridged
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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from. How it operates. Why it trips us up. Why we believe we need it. How to develop awareness of it. How to disengage from it.
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Soul Without Shame
- A Guide to Liberating Yourself from the Judge Within
- Narrated by: Fajer Al-Kaisi
- Length: 11 hrs and 33 mins
- Release Date: 09-12-14
- Language: English
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₹833.60 or free with 30-day trial
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
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Overall100
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Performance81
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Brought to you by Penguin. **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear...
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An eye opener
- By Silky Bansal on 17-09-21
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Release Date: 26-07-18
- Language: English
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₹655.38 or free with 30-day trial
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The Sleeping World: Coastal Foraging with a Brown Bear
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles. In this episode, we meander through the Alaska peninsula with a bear and her cubs as she teaches them to hunt salmon at the falls, dig for clams along the coastal mudflats, and use the regional rubbing tree.
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The Sleeping World: Coastal Foraging with a Brown Bear
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release Date: 03-04-25
- Language: English
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₹168.58 or free with 30-day trial
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Make It Stick
- The Science of Successful Learning
- Written by: Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Unabridged
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Performance83
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To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.
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Did this need a full book?
- By Navneet Nair on 10-09-20
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Make It Stick
- The Science of Successful Learning
- Narrated by: Qarie Marshall
- Length: 8 hrs and 34 mins
- Release Date: 23-07-14
- Language: English
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₹667.71 or free with 30-day trial
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Derren Brown's Boot Camp for the Brain
- Written by: Derren Brown, Brian King
- Original Recording
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Overall7
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Performance7
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Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.
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Excellent listen
- By Omkar on 13-05-26
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Brown Noise Baby Sleep
- Written by: Brown Noise Baby Sleep
- Original Recording
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Having trouble soothing your baby? We have what you need! Brown Noise and more help your baby relax and sleep better. Subscribe at https://anchor.fm/brownnoisebabysleep to listen to Spotify podcasts ad-free and get access to exclusive tracks! Stream our sounds on Spotify, Amazon, YouTube Music and more! Relax. Sleep better.
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Blink
- Written by: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 43 mins
- Unabridged
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Overall4
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Intuition is not some magical property that arises unbidden from the depths of our mind. It is a product of long hours and intelligent design, of meaningful work environments, and particular rules and principles. This audiobook shows us how we can hone our instinctive ability to know in an instant, helping us to bring out the best in our thinking and become better decision-makers in our homes, offices, and in everyday life.
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Blink - really nice concept with so many stories to link together
- By Kartik on 05-10-25
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Blink
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 43 mins
- Release Date: 21-11-06
- Language: English
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₹671.06 or free with 30-day trial
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Derren Brown's Boot Camp for Emotion
- Written by: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release Date: 05-10-23
- Language: English
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₹504.38 or free with 30-day trial
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Magie des Lebens - Vom bekannten Illusionisten Derren Brown
- Written by: Derren Brown
- Narrated by: Asad Schwarz
- Length: 5 hrs and 2 mins
- Original Recording
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Leidest du unter Angst oder Unruhe – und weißt gar nicht genau, warum? Wenn deine Antwort „Ja" lautet, ist das völlig normal – du bist ein Mensch! Unser Gehirn ist nicht für die Komplexität und Überforderung des modernen Lebens gemacht. Und genau hier setzt Derren Brown an: Gemeinsam mit weltweit renommierten Expert*innen hilft er dir, dein Gehirn neu zu starten.
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Magie des Lebens - Vom bekannten Illusionisten Derren Brown
- Narrated by: Asad Schwarz
- Length: 5 hrs and 2 mins
- Release Date: 18-09-25
- Language: german
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₹504.38 or free with 30-day trial
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- Written by: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Unabridged
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Overall199
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Performance153
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Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...
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BREATHTAKING
- By Mayank Kumar on 21-02-19
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Release Date: 24-05-13
- Language: English
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₹655.38 or free with 30-day trial
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Magie des Denkens
- Vom bekannten Illusionisten Derren Brown
- Written by: Derren Brown
- Narrated by: Asad Schwarz
- Length: 4 hrs and 16 mins
- Original Recording
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Das hier ist der Podcast von Derren Brown| im Hauptberuf Magier und Illusionist. Wer ihn nicht kennt: Im englischsprachigen Raum ist er ein richtiger TV-Star und zeigt mit seiner Mischung aus Suggestion, Zauberei und Psychologie, wie beeinflussbar und manipulierbar wir doch alle sind. Und das erzählt er auch hier in seinem Format Magie des Denkens noch viel genauer. Also: Hirn einschalten.
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Magie des Denkens
- Vom bekannten Illusionisten Derren Brown
- Narrated by: Asad Schwarz
- Length: 4 hrs and 16 mins
- Release Date: 20-06-25
- Language: german
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₹497.01 or free with 30-day trial
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The Whole-Brain Child
- 12 Proven Strategies to Nurture Your Child’s Developing Mind
- Written by: Dr Tina Payne Bryson, Dr Daniel Siegel
- Narrated by: Dr Daniel Siegel, Dr Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.
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The Whole-Brain Child
- 12 Proven Strategies to Nurture Your Child’s Developing Mind
- Narrated by: Dr Daniel Siegel, Dr Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Release Date: 09-01-20
- Language: English
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₹671.06 or free with 30-day trial
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Written by: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people and enjoy rewarding relationships with partners, friends and family. But what do 'healthy boundaries' really mean - and how can we successfully express our needs, say 'no' and be assertive without offending others? Licensed counselor, sought-after relationship expert and one of the most influential therapists on Instagram, Nedra Glover Tawwab demystifies this complex topic for today's world.
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Release Date: 16-03-21
- Language: English
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₹671.06 or free with 30-day trial
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Unabridged
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Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.
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good
- By Anonymous User on 27-08-20
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Lower & Regulate Blood Pressure with Deep Relaxation
- Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 3 mins
- Release Date: 05-10-18
- Language: English
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₹347.56 or free with 30-day trial
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Proving a Miracle
- Unlocking the Power of Prayer to Heal
- Written by: Joshua W. Brown PhD
- Narrated by: Rick Adamson
- Length: 6 hrs and 37 mins
- Unabridged
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Diagnosed with terminal brain cancer, a neuroscientist searches for the answer to one of life’s biggest questions: Are miracles real? After experiencing a violent seizure, Joshua W. Brown was diagnosed with an inoperable glioma—a cancerous brain tumor—just days before his wife gave birth...
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Proving a Miracle
- Unlocking the Power of Prayer to Heal
- Narrated by: Rick Adamson
- Length: 6 hrs and 37 mins
- Release Date: 12-05-26
- Language: English
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₹1,350.01 or free with 30-day trial
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Written by: Sue Johnson
- Narrated by: Helen Keeley
- Length: 8 hrs and 47 mins
- Unabridged
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MORE THAN 1,000,000 COPIES SOLD! Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy...
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Hold Me Tight
- Seven Conversations for a Lifetime of Love
- Narrated by: Helen Keeley
- Length: 8 hrs and 47 mins
- Release Date: 11-02-20
- Language: English
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₹671.06 or free with 30-day trial
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The Tree
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Original Recording
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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The Tree
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Release Date: 02-01-24
- Language: English
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₹320.82 or free with 30-day trial
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