Showing results for "Build" in Self-Esteem
-
-
Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Written by: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall1
-
Performance1
-
Story1
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
-
Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrated by: Domonique Bertolucci
- Length: 2 hrs and 39 mins
- Release Date: 30-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹160.00 or free with 30-day trial
-
-
-
How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Written by: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
-
-
Did not know I needed Roach’s approach but I did. Thank you ❤️
- By Amazon Customer on 05-09-25
-
How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Release Date: 01-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Written by: Modern Monk
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are and walks with you inward.
-
You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Release Date: 12-11-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹375.00 or free with 30-day trial
-
-
-
Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Written by: Inner Growth Press, S.C. Rowse
- Narrated by: Skye Alley
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.
-
Anxious Attachment Recovery Made Simple
- A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
- Narrated by: Skye Alley
- Length: 3 hrs and 20 mins
- Release Date: 20-11-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹351.00 or free with 30-day trial
-
-
-
Build Confidence and Self-Esteem Guidebook
- 90 Awesome Techniques to Become Confident, Overcome Self-Doubt, Eliminate Shyness and Improve Your Self-Esteem
- Written by: A. V. Mendez
- Narrated by: Trevor Ohaire
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Start improving your confidence with A. V. Mendez's daily actionable guide that will give you the best ideas to help you build self-esteem and help you maximize your full potential in life, work, job, and business. There's an abundance of information out there about self-confidence... This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve maximum belief in yourself.
-
Build Confidence and Self-Esteem Guidebook
- 90 Awesome Techniques to Become Confident, Overcome Self-Doubt, Eliminate Shyness and Improve Your Self-Esteem
- Narrated by: Trevor Ohaire
- Length: 2 hrs and 3 mins
- Release Date: 17-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹163.00 or free with 30-day trial
-
-
-
Self Discipline
- Build Mental Toughness, Develop True Grit, Find Infinite Motivation and Focus to Stop Procrastination, Build Daily Habits to Achieve your Goals and Success
- Written by: Robert Martinez
- Narrated by: Ivan Busenius
- Length: 2 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Success, for the most part, appears like a preserve of some few individuals. When you think about successful business persons, people with high flying careers and exceptional wealth statuses, we tend to feel like they’re in a league that no other person fits. As a general rule, a person’s quest for success begins with elaborate goal-setting. Seeing that you’ve found this book, a worthy listen tells a great deal about your desire to acquire self-discipline, which must propel you towards genuine success.
-
Self Discipline
- Build Mental Toughness, Develop True Grit, Find Infinite Motivation and Focus to Stop Procrastination, Build Daily Habits to Achieve your Goals and Success
- Narrated by: Ivan Busenius
- Length: 2 hrs and 47 mins
- Release Date: 22-01-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹351.00 or free with 30-day trial
-
-
-
The Inner Critic Workbook
- Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
- Written by: Shawn Costello Whooley PsyD, Holly Yates LCMHC, Marvis Tsai PhD - foreword
- Narrated by: Emily Sutton-Smith
- Length: 5 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone—and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence.
-
The Inner Critic Workbook
- Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
- Narrated by: Emily Sutton-Smith
- Length: 5 hrs
- Release Date: 18-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹305.00 or free with 30-day trial
-
-
-
Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Written by: Megan Logan MSW LCSW
- Narrated by: Camille Mazant
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.
-
Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- Narrated by: Camille Mazant
- Length: 3 hrs and 8 mins
- Release Date: 09-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,641.00 or free with 30-day trial
-
-
-
Be Assertive
- Build Your Self Esteem and Assertive Beliefs
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 25 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Do you find yourself always putting other people’s needs in front of your own or hang back from stating your opinion? Then this self-help hypnotherapy download for adults is for you! It helps you discover or create your assertive self. Lynda combines her hypnotic expertise and her experience in assertiveness training on this recording.
-
Be Assertive
- Build Your Self Esteem and Assertive Beliefs
- Narrated by: Lynda Hudson
- Length: 25 mins
- Release Date: 19-06-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹683.00 or free with 30-day trial
-
-
-
Get Out of Your Own Way
- 10 steps to unlock your true potential
- Written by: Alex Goldie
- Narrated by: Alex Goldie
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
'Raw, honest, and REFRESHINGLY RELATABLE' ⭐ ⭐ ⭐ ⭐ ⭐ 'Like you're getting A PEP TALK FROM A BRUTALLY HONEST FRIEND who really wants to see you win' ⭐ ⭐ ⭐ ⭐ ⭐ 'A PRACTICAL AND EMPOWERING guide for anyone feeling stuck in life' ⭐ ⭐ ⭐ ⭐ ⭐ What's stopping you living the...
-
Get Out of Your Own Way
- 10 steps to unlock your true potential
- Narrated by: Alex Goldie
- Length: 7 hrs and 44 mins
- Release Date: 10-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- Written by: Giovanni Dienstmann
- Narrated by: Jay Myers
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.
-
Wise Confidence
- Overcome Self-Doubt and Build Lasting Self-Esteem
- Narrated by: Jay Myers
- Length: 8 hrs and 11 mins
- Release Date: 12-03-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
Build Self-Confidence While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute...
-
Build Self-Confidence While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 03-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹603.00 or free with 30-day trial
-
-
-
The Narrative Therapy Workbook for Self-Esteem
- Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
- Written by: Phil Lane LCSW
- Narrated by: John Patrick Walsh
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.
-
The Narrative Therapy Workbook for Self-Esteem
- Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
- Narrated by: John Patrick Walsh
- Length: 3 hrs and 59 mins
- Release Date: 01-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹305.00 or free with 30-day trial
-
-
-
Build Courage and Resilience While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep deeply. As you drift into a state of peaceful slumber, you’ll embark on a transformative journey to tap into your inner source of strength, confidence, and bravery. Wake up in the...
-
Build Courage and Resilience While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 20-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹603.00 or free with 30-day trial
-
-
-
Confident by Choice
- The Three Small Decisions That Build Everyday Courage
- Written by: Juan Bendaña
- Narrated by: Juan Bendaña
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes! “This book flips the script on confidence. Confident by Choice is a call to stop waiting and start showing up, even when you’re...
-
Confident by Choice
- The Three Small Decisions That Build Everyday Courage
- Narrated by: Juan Bendaña
- Length: 6 hrs and 21 mins
- Release Date: 05-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹904.00 or free with 30-day trial
-
-
-
Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Written by: Megan Sherer
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.
-
Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Release Date: 06-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹141.00 or free with 30-day trial
-
-
-
Unlimited
- How to Build an Exceptional Life
- Written by: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small...
-
Unlimited
- How to Build an Exceptional Life
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Release Date: 05-04-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹879.00 or free with 30-day trial
-
-
-
10 Minutes a Day Self-Love for Women
- Embrace Self-Compassion, Overcome Self-Doubt and Build Self-Esteem, Emotional Resilience and Confidence to Unlock the Best Version of YOU!
- Written by: Kitty Barrett
- Narrated by: Lillia Green
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
10 Minutes a Day Self-Love for Women is a powerful, heartfelt, and practical guide designed for busy women who want to stop doubting themselves—and start living with more compassion, confidence, and calm.
-
10 Minutes a Day Self-Love for Women
- Embrace Self-Compassion, Overcome Self-Doubt and Build Self-Esteem, Emotional Resilience and Confidence to Unlock the Best Version of YOU!
- Narrated by: Lillia Green
- Length: 3 hrs and 21 mins
- Release Date: 21-07-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹351.00 or free with 30-day trial
-
-
-
Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Written by: Eileen Kennedy-Moore PhD, Michele Borba EdD
- Narrated by: Caroline Turner Cole
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.
-
-
Ok but quite boring
- By Prasad on 01-04-22
-
Kid Confidence
- Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
- Narrated by: Caroline Turner Cole
- Length: 7 hrs and 11 mins
- Release Date: 11-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹445.00 or free with 30-day trial
-
-
-
Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Written by: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrated by: Jennifer Dorr
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
-
Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Narrated by: Jennifer Dorr
- Length: 6 hrs and 43 mins
- Release Date: 26-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹445.00 or free with 30-day trial
-