Showing results for "Build" in Bodybuilding & Strength Training
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Written by: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release Date: 12-10-21
- Language: English
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₹1,857.00 or free with 30-day trial
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
- Written by: John Romaniello, Adam Bornstein
- Narrated by: John Romaniello, Adam Bornstein
- Length: 7 hrs
- Unabridged
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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the...
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
- Narrated by: John Romaniello, Adam Bornstein
- Length: 7 hrs
- Release Date: 16-04-13
- Language: English
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₹1,607.00 or free with 30-day trial
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Written by: Ross Edgley
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Unabridged
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From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...
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Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Narrated by: Luke Francis
- Length: 8 hrs and 45 mins
- Release Date: 02-09-21
- Language: English
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₹1,377.00 or free with 30-day trial
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