Showing results for "Building" in Ageing
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Written by: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.
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making a great fitness recipe
- By Varun on 04-08-24
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release Date: 25-03-21
- Language: English
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₹607.00 or free with 30-day trial
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Written by: Sandi Peters, Drew Leder - introduction MD PhD
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Unabridged
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An experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stages Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and...
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Release Date: 19-05-20
- Language: English
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₹2,108.00 or free with 30-day trial
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How to Improve Your Memory and Remember Anything Bundle, 2 in 1 Bundle
- Retain a Sharp Memory and Guide to Building a Memory Palace
- Written by: Herbert Ward, Sheryl Warren
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Unabridged
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The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. This bundle is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness. It will also teach you everything you need to know about memory palace or the Method of Loci and how it can be very helpful in enhancing your memory and recall.
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How to Improve Your Memory and Remember Anything Bundle, 2 in 1 Bundle
- Retain a Sharp Memory and Guide to Building a Memory Palace
- Narrated by: Steven Myles
- Length: 1 hr and 11 mins
- Release Date: 24-02-23
- Language: English
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₹844.00 or free with 30-day trial
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Guide to Building a Memory Palace
- Unlocking the Secrets of the Method of Loci to Keep Your Mind Sharp and Enhance Your Memory
- Written by: Sheryl Warren
- Narrated by: Steven Myles
- Length: 33 mins
- Unabridged
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The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. It is based on the idea of using mental imagery and spatial memory to remember information. The technique involves creating a mental image of a familiar place, such as a house or building, and then linking specific pieces of information to different locations within that place. This audiobook will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall.
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Guide to Building a Memory Palace
- Unlocking the Secrets of the Method of Loci to Keep Your Mind Sharp and Enhance Your Memory
- Narrated by: Steven Myles
- Length: 33 mins
- Release Date: 24-02-23
- Language: English
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₹422.00 or free with 30-day trial
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Building Self-Confidence
- Written by: Andrew Richardson
- Narrated by: Andrew Richardson
- Length: 33 mins
- Original Recording
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Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.
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Building Self-Confidence
- Narrated by: Andrew Richardson
- Length: 33 mins
- Release Date: 30-01-14
- Language: English
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₹113.00 or free with 30-day trial
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