Showing results for "Calm" in Biographies & Memoirs

Digital is inevitable. Disconnecting is impractical. The Art of Bitfulness is a book on how to live with our devices, not how to live without them.What is Bitfulness?Bitfulness is being effortlessly mindful of your technology.In this short, practical book, Nandan Nilekani and Tanuj Bhojwani...

Bedtime Stories for Stressed Out Adults: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's...

Designed for real people who experience everyday challenges and want a moment to just be, to breathe, to process, and to calm down. Self affirmation, spirituality, hope and wholeness are key. Join us every week to be inspired, to be whole - to Just be. Real. Calm.

THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.'...

On frosty nights, as he sits by a flickering fire, Michael Harding withdraws into the stillness of winter and begins to reckon with age and death. As stories emerge from the shadows, we meet a young boy whose arrival brings hope, but whose journey will know winter's path. November is a rainstorm...

Caregiver Calm is your go-to resource for navigating the emotional, practical, and medical challenges of caring for a loved one with dementia.Hosted by Stacey Chillemi, each episode delivers expert interviews, actionable coping strategies, and heartfelt stories from caregivers Nancy Treaster & Sue Ryan to help you:Manage stress & burnout with self-care rituals and resilience techniquesCommunicate effectively through each stage of cognitive declineImplement proven tools for safety, routine-building, and memory supportBuild a support network of professionals, family, and community ...

New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah...

Do you feel stuck in a marriage filled with adultery, promiscuity, and manipulation? I was. I pray my journey helps you find deliverance.

John Dalton's life is an inspirational American success story. At the Helm traces his journey from modest beginnings in Louisiana to traveling the world and working across private and public sectors and four presidential appointments all culminating in his appointment as the 70th Secretary of the Navy. As CEO of the Department of the Navy, including both Navy and Marine Corps, Dalton had to weather the storm of the Tailhook controversy, navigate through the Naval Academy cheating scandal, manage the new policies of Don't Ask, Don't Tell and women serving in combat.

NATIONAL BESTSELLER From the BC doctor who has become a household name for leading the response to the pandemic, a personal account of the first weeks of COVID, for readers of Sam Nutt's Damned Nations and James Maskalyk's Life on the Ground Floor. Dr. Bonnie Henry has been called "one of the...

This important book focuses on how women of color, children of immigrants, and other minoritized groups are predisposed to workplace imposter syndrome—and charts a path forward for self-advocacy and advancement.​ For women of color and children of immigrants, who are the “the other” at...

Digital Calm is your oasis on the screen—a gentle pause, a reset, a way to remember that you are more than what you consume. It’s a moment carved out of noise. A breath reclaimed from the scroll. A whisper in your earbuds reminding you: You’re here. You’re breathing. You’re enough. Born from a deep need to undo the doing, Digital Calm is a growing library of short, guided audio meditations designed to bring you back to centre—wherever you are, whenever you need it. Whether you’ve just emerged from the social media whirlpool or you’re feeling that creeping fog of digital fatigue...

Welcome! Thank you for tuning in to Calm Down Aiesha! Formally known as Calm Down, A podcast by Aiesha Asante. I offer "unprofessional" self help with a dose of laughter, fun and "carrying on". This podcast is intended for entertainment purposes only. Check out our website for blogs, posts, and upcoming episodes

Calm In The Storm is the evolution of what began as I AM THE STORM. While the heart of the message remains the same—exploring identity and personal growth, this new chapter is grounded in a deeper, biblical foundation.As I continue to discover who I am in Christ and walk in the purpose God has set before me, I want to invite you to join me on that journey! Each episode is a space to reflect, wrestle, and grow together as we pursue clarity, peace, and purpose. This isn’t about having all the answers—it's about seeking truth, leaning into faith, and seeking Jesus in midst of the storm.

From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other people will not suffer alone. “DeMar DeRozan’s story is one of adaptability, courage, and love. The persistent...

Welcome to Cool, Calm & Not Collected with Dolores Renee. Each week Dolores discusses whatever is on her mind, in no particular order. Fashion, Food, News, Money, Culture, Relationships, it’s all here. Not only does Dolores love to talk but she also has a brain that never stops thinking, thanks to ADHD, so that makes for an interesting thought process. Most subjects aren’t off limits and you never really know what you’ll get, but you better believe it’ll be worth listening to. New episodes weekly.

From trauma to healing- join me on my mental health journey. Listen to my life story and the sh*t-show along the way. This podcast is hosted by the mentally unstable for* the mentally unstable. Hear me talk about childhood trauma, domestic violence, drug addiction, recovery, narcissism, EMDR, and more!

A Criminal Minds Recap Podcast hosted by Tanner Harding and Moneka Rodriquez.

Practical pet solutions every week, and once a month a Pet Parent Power-Up to help those solutions stick. If your dog won’t stop barking, your cat’s peeing everywhere, your house feels like chaos, and you’re tired of wasting money trying everything, this show is for you. You thought a pet would make life better, not drain your bank account, wreck your sleep, and turn your house into a disaster zone you’re embarrassed to invite people into. You’ve paid for trainers, followed your vet’s advice, and still find yourself up at 2 a.m. scrolling for answers. A lot of pet podcasts assume ...

Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!