Showing results for "Cameron" in Health & Wellness

From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

A “gripping" memoir (Rolling Stone) of one man’s descent into the depths of addiction and self-destruction—and his successful renewal of family ties that had become almost irreparably frayed. On the surface, Cameron Douglas had everything: descended from Hollywood royalty (son of Michael...

Em O Caminho do Artista, Julia Cameron ensinou a milhões de leitores e ouvintes as três ferramentas essenciais para desbloquear a criatividade. Neste novo audiolivro, ela apresenta a quarta ferramenta a que recorre para encontrar inspiração: a escrita em busca de orientação. Você vai aprender a se conectar com o poder intuitivo dentro de si e confiar nas respostas que recebe, elevando seu potencial criativo e suas criações a um novo patamar.

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?

In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's...

As an 18-year-old on a gap year in Canberra, Liz Cameron was approached at a shopping centre by a woman who, unbeknownst to her, was a recruiting agent for Providence, a Christian cult that originated in South Korea and currently operates in 72 countries. As a new adult, Cameron was struggling to navigate the world and her identity, and as cults do so skilfully, they took advantage of her vulnerability.

The Edge of Possible is a podcast dedicated to helping you Unlock Your Edge. Each week, Cameron Atlas sits down with those pushing boundaries, uncovering the mindsets, habits, and defining moments that fuel extraordinary performance and fulfillment. You’ll hear from world-class achievers and renowned experts on exactly how to break through to your next level. If you're ready to challenge what's possible both personally and professionally, subscribe now and together, let’s Unlock Your Edge.

Coercive control and emotional abuse create an unequal power dynamic—giving the perpetrator power and creating anxiety, confusion, self-doubt, fear, and a sense of entrapment for the victim. This trauma-informed guide spotlights the red flags of coercive control, and provides tools to help readers break free from toxic love relationships and gain clarity, autonomy, and control of their lives.

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.

Welcome to Third House Secrets, where writer Cameron Steele and clinical herbalist Meg Madden use krisis, or more plainly, the kairotic moment of a tarot draw as a path into conversations about spirituality, wellbeing, and life under the auspices of the divine feminine. In Prophetic Culture: Recreation for Adults, Federico Campagna mentions krisis in his discussion of the tradition of Ars Memoriae, which began in the sixth century as an art-form that sought to liberate memory from oblivion by “composing mental landscapes where memories might take root and flourish” instead of decay ...

Welcome to thought control where we will explore current events and how they control how we think and feel and how we can regain control of our thoughts.

Whisperings from the Rowan Tree blends gentle storytelling, intuitive therapy, and hypnosis to support grief, trauma, anxiety, and emotional healing. Formerly Calming Minds Therapy, these episodes include guided calm, spiritual insight, and women’s stories that soothe and awaken. Each tale invites rest, reflection, and reconnection. Keywords: healing, grief, trauma, anxiety, hypnosis, intuitive, therapy, calming, women’s wellness, spiritual stories, emotional burnout, guided meditation, women's wisedom, self discovery, mindfulness, women's mental health, holistic healing

Hydro Heroes Unite is a podcast for parents and caregivers of children with hydrocephalus. Hosted by Taisha Cameron, Season One shares stories from families navigating pediatric hydrocephalus and insights from medical professionals. New episodes every other Wednesday. Created in partnership with the Hydrocephalus Association.

The blend of business and health has always intrigued me. We all know that the healthier we are, the more we can do, so how does this translate into business? Science tells us that CEOs prioritising health and fitness will make more money, so why isn't everyone doing it? On The Healthy Business Leader Show, I will be joined by various guests from the business and fitness worlds. Asking them about their journey and what part health and fitness had to play in their successes

Human behavior is lopsided. When cradling a newborn child, most of us cradle the infant to the left. When posing for a portrait, we tend to put our left cheek forward. When kissing a lover, we tend to tilt our head to the right. Why is our behavior so lopsided and what does this teach us about our brains? How have humans always used this information to make our images more attractive and impactful? Can knowing how left-brain right-brain differences shape our opinions, tendencies, and attitudes help us make better choices in art, architecture, advertising, or even athletics?

For over four decades, Cameron McNeish has chronicled Scotland's majestic landscapes and the outdoor communities who inhabit them. While much has changed, especially in terms of conservation and access, the hills themselves remain little altered, as do the reasons people visit them. In this collection of essays and diary entries, Cameron shines the light of experience on memory, and renews his vision, keen to share his insights with the many people who love Scotland's outdoors.

O caminho do artista reúne uma série de exercícios, reflexões e ferramentas para ajudar você a despertar sua criatividade, recuperar a autoconfiança e se livrar dos bloqueios criativos. Organizadas num programa de 12 semanas, essas técnicas vão guiá-lo por uma viagem de autodescoberta, ajudando-o a enfrentar seus medos, crenças e inseguranças – os maiores obstáculos para quem deseja expressar qualquer forma de arte. Com este método, você vai aprender a abandonar as desculpas que o impedem de transformar suas ideias em realidade.