Showing results for "Care Work" in Psychology & Mental Health

Feeling stretched thin juggling work, family, and self-care? You're not alone! "The Resilient Solo | Work, Family And Self-Care" is your lifeline in the whirlwind of modern life. This podcast offers practical tips, honest conversations, and inspiring stories from solopreneurs and individuals navigating the challenges of balancing it all. Join us as we explore strategies for setting boundaries, prioritizing well-being, and building resilience in the face of constant demands. Whether you're a busy parent, a driven entrepreneur, or simply someone striving to create a more fulfilling life, "The ...

Who is in the business of providing care? What does it mean to get paid to nurture strangers? And, what kind of support do these people need? In Care Work, author and diversity, equity, inclusion, and belonging practitioner, Alida Miranda-Wolff, seeks answers to all of these questions with care workers of all kinds through discussions of their lived experiences. Learn how to create a culture of care in your communities and have your own care needs met through episodes that balance real-life stories with actionable takeaways.

A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives. Emily and Paul are...

Welcome to *The Art of Therapy*, a podcast for psychotherapists and mental health professionals dedicated to refining their skills and deepening their therapeutic impact. Hosted by clinical psychologists Dr Warwick Phipps and Marizaan Koen, each episode explores not just what therapy is, but how to do it more effectively—delving into the nuances, techniques, and complexities of the therapeutic process. Through thoughtful and practical conversations, they model and demonstrate a process-orientated approach to psychotherapy that helps therapists deepen their insight, sharpen their skills, and ...

An affirming and sex-positive guide to working with sex workers: uncovering clinical biases, creating safe spaces, and dismantling the whorearchy. Therapy fails sex workers. Despite the wide range of sex work--from street-based to OnlyFans--clinicians too often focus on what they think sex...

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an...

""An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.""—Jack Dorsey, CEO of Twitter and Square ""With just 30 changes, you can transform your work experience...

❓❓Are you a nurse or woman in healthcare giving 100% at the bedside and nothing left for yourself? Struggling to find the time for self care and create healthier habits? Do you wish you had more energy on your days off so that you can do the things that fuel you– like getting a quick sweat sesh in, spending time with friends & family, or working towards your own goals? I am so excited you’re here, friend! This podcast will help you… ✅manage your time so that you can create healthier habits & routines ✅make time for self care ✅have more energy & ✅balance your work life so you ...

******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood journey? You are not alone, mama! This podcast will help you figure out how to focus on on the ...

Developed from years of working with the most challenging suicidal cases, Dr. Meagan N. Houston has created a workbook to prepare you for all the intricacies that affect clients' choices to live or die. Treating Suicidal Clients & Self-Harm Behaviors is filled with proven assessments, unique worksheets and action-based methods to help your clients navigate and survive the turbulent periods of their lives where suicidal and/or self-harm behaviors appear to be their primary options to cope.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn't just essential; it's a survival tool. If therapists don't take proper care of themselves, they can't do their work effectively.

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This...

We are Hannah and Lydia, longtime friends who have connected over our dedication to the hard work of healing, growing, and being human. Our conversations of both struggles and accomplishments that come from the work we are doing have given us the endurance we need to keep going. We don't know where we would be if we weren't celebrating and supporting each other through all the ups and downs, so we want to share that with you. We hope to create a community of people who are dedicated to the hard work of being human. We hope through this podcast, you'll be encouraged to explore a journey toward ...

After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong … this is her staggering true story. ‘This must be what prison is like,’ I thought as another hour crawled by. In fact, prison would be better … at least you...

Two friends with a podcast about gratitude, self-care, personal growth, and finding happiness - all with a side of levity and laughter.Long-distance friends, we shorten the miles between DFW and NYC in our weekly podcast where we focus on self care, seeking happiness, and trying to live our best life. We add in a splash of neuroscience and talk about what happens in our brains, why we feel and react the way we do, and how to live better, more authentic, more fulfilling, happier lives. In our middle-life years, we decided to share our conversations about adulting, chasing joy, being part of ...