Showing results by narrator "Roger Wayne" in All Categories

By looking at what separates the extremely successful from the rest of us, we learn what we can do to be more like them - and find out, in some cases, why it's good that we aren't. Barking up the Wrong Tree draws on startling statistics and surprising anecdotes to help you understand what works and what doesn't, so you can stop guessing at success and start living the life you want.

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.  

On a secret military base tucked in a remote desert mountain, a dangerous machine lies hidden from the American public. Known as the Actuator, this machine is capable of transforming entire communities into alternate realities. In theory, these often terrifying realities are reversible. The scientists in charge of this machine employ operatives called Machine Monks, who attune their minds to manifest single ideas from the realms of fantasy and science fiction.

Adventuring is a costly affair, and while the tolls are often paid in blood, gold can drain away just as quickly. The party's trek out of Solium and across the lands of Alcatham has left them with only a handful of gold between them. Fortunately, they have drawn near Camnarael, Alcatham's capital, where all manner of quests - and rewards - await. But all is not as expected in the capital.

For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.

Wes Silver wasn't looking for love, but when July Mayson literally knocks him on his ass during their first encounter, his world is turned upside down by the quirky blonde, and every moment with her makes him more determined to protect her. July Mayson doesn't understand the pull she feels toward bad-boy biker Wes Silver, but she knows that being with him is like nothing she's ever felt before. Now all she has to do is tell her overprotective father, Asher Mayson, that she's found her boom.

Falling in love was never in the cards for Leonidas. An angry witch made sure of that - if he loses his heart, he loses his life. But the treaty guaranteeing peace will die with him, unless he wins the true love of a woman and she bears him a dragonling. When a fiery redheaded witch comes along with plans of her own, 500 years of guarding his heart and opening his bed might not be enough to protect him. Because love is magic...and the fate of the mortal and immortal worlds depends on Rosalyn and Leonidas not only opening their hearts but surviving a love that's true....

On a cold night in Australia, two construction workers driving along a deserted mountain road are gunned down inside their vehicle. The killings are fast. Efficient. An assassination carried out with expert precision. The only witness to the crime is a man resting by the side of the road. Recently retired, he'd flown halfway across the world to escape his demons. Ex-US black ops operative Jason King.

Ever since I was a little girl, I've taken care of everyone around me, including my self-centered older sister, Anna. When her poor choices make us targets of the Devil's Rejects Motorcycle Club, I grab her, and we run like hell. A new city, a new job, a new life. It's almost perfect - and then I meet Ryker. He's gorgeous, rugged, and too cocky for his own damned good. But he's a biker - exactly the type of man I've been running from. I have no business getting involved with a man like him. Too bad I can't get him out of my head.

Ellie Anthony isn't looking for love. She isn't even looking for a man, but when Jax Mayson insists on keeping her and her daughter safe, she's left with no choice but to trust him. Now she just hopes that she doesn't get hurt when she falls hard for a guy who's known for breaking hearts. Jax Mayson knows that Ellie is his boom the moment he sees her. When he finds out that she has a daughter, he realizes that he wants a family, and he will do whatever is necessary to keep both of his girls safe, even if that means facing the demons from his past.

Sophie Grates has never had it easy, but she's finding her way through life one step and one day at a time. That is, Until Nico comes in and flips her world upside down. He forces her to see that she cannot live life from the outside looking in and that sometimes you have to step out onto the ledge so you can really enjoy the view.

Kate Sedgwick's life has been anything but typical. She's endured hardship and tragedy, but throughout it all she remains happy and optimistic (there's a reason her best friend, Gus, calls her Bright Side). Kate is strong willed, funny, smart, and musically gifted. She's also never believed in love. So when Kate leaves San Diego to attend college in the small town of Grant, Minnesota, the last thing she expects is to fall in love with Keller Banks.

Fleeing from a vengeful king has sent the former NPCs across Solium's borders, into the kingdom of Alcatham. As wanted fugitives, they head to the small farming village of Briarwillow, hoping to blend in, lay low, and avoid trouble at all costs. Unfortunately, Briarwillow has problems all its own, and its troubles quickly become theirs. If they hope to survive long enough to escape, they'll have to tackle an all-but-forgotten mystery buried at the town's border as well as seek the wisdom of a mysterious group of mages.

In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results. 

Award-winning investigative journalist and clean-food activist Mike Adams, the “Health Ranger”, is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month. Now in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health.

It was supposed to be a peaceful exploration, Earth's first step in expanding to the stars. But, no plan survives first contact. Thrown into a battle for survival against the deadliest threats imaginable, the Marines must contend with ice and desert planets with mysterious creatures, along with a history of turmoil that threatens to spill over to Earth if not checked. Meanwhile, a genetically-engineered threat rises on Earth - one that holds the secret to this intergalactic war.

Outgunned and outnumbered after the world fell into chaos, Sergeant Jason Walker and his military service dog, MMax, desperately need the women around them to become warfighters. The ladies have the determination and grit to meet the challenges of the apocalypse, but can they kill the brutal thugs attacking their community? Sergeant Maria McGill helps Jason prepare their inexperienced but willing females to fight with unusual tactics and weapons. 

May 4, 1970. Kent State University. As protesters roil the campus, National Guardsmen are called in. In the chaos of what happens next, shots are fired and four students are killed. To this day, there is still argument of what happened and why. 

Entrepreneurs have a problem: startups. Almost all startups either fail or never truly reach a sustainable size. Despite the popularity of entrepreneurship, we haven't engineered a better way to start...until now. What if you could skip the startup phase and generate profitable revenue on day one? In Buy Then Build, acquisition entrepreneur Walker Deibel shows you how to begin with a sustainable, profitable company and grow from there.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.