Showing results for "Caring" in Self-Help

This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.

This live seminar covers relationships: between husbands and wives, children and their parents, and employers and employees. Those who have learned to play the negotiating game well relieve tensions, substantially improve communications, and solve many day-to-day problems. With his trademark humor and irreverent style, Cohen uses stories, metaphors and real-life examples to inspire listeners to reflect upon their own personal behavior and experience to take charge of negotiating anything!

Written by the medieval Indian Buddhist monk Shantideva, The Bodhicaryavatara is one of the most beloved and frequently taught works in Buddhism and a favorite of the Dalai Lama. An inspiring and powerful poem that uses a gripping, first-person, confessional voice, it is the most systematic work of ethical thought in the Indo-Tibetan Buddhist tradition. And its invaluable insights, exhortations, and encouragements about how we can relieve suffering by becoming more caring and compassionate are universal.

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental...

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

Do you ever find yourself worrying about what others think about you? Do you ever make important life decisions based on how others view you? Do you take everything people say and do personally? We all do... it’s something our society has created inside each of us. If you find yourself trapped inside the opinions of others, you will find, "I Don't Care - The Subtle Art of Not Caring", a transformative guide to helping you care less about judgments made by those around you.

Welcome to the Empowerment Hour with Host Michelle Bolden. Join her and featured guests conversations that will empower caregivers through their journey AND to equip individuals new to caregiving. We do better when we know better, so make sure to tune in, follow the show and share episodes.

Caring Conversations features the voices of those who care. We share stories, perspectives, and insights about the caregiving experience. In our current season, we’re following the journeys of those raising children with disabilities and complex needs, from childhood to adulthood. Your host Brenda Blais Nesbitt has navigated this road for over 28 years raising her daughter, Nikki who is severely disabled and medically complex. Brenda is an expert in caregiving and is very passionate about sharing the wisdom she has gained on her journey with her daughter.

Bienvenue in your safe place 💛 J'ai toujours cru en la puissance du partage, c'est comme ça que Sharing & Caring est né, simplement pour partager. Ici on va parler de tout et de rien, de mes expériences, des tiennes, et tout ça sans tabous. Ce podcast sera notre safe place rien qu’à nous. Une petite bulle de sérénité et de bienveillance où l'on pourra évoluer ensemble, s'inspirer mutuellement, ou tout simplement se réconforter. Sharing & Caring c'est ton refuge pour quelques minutes. N'hésite pas à me faire tes retours sur Instagram (@rawentelo) et me dire de quel sujet...

No one wants to think about getting older. It’s true. At any age, when things are moving along normally day to day and everyone seems fit and well, there seems no reason to think about future problems that your friends and relatives might (and probably will) come across as they age. In fact, it might even seem a little morbid to think such thoughts, or possibly even tempting fate? Yet there will come a time when you must raise these issues, and ideally, this should be before any problems arise.

The New York Times bestselling author of the classic The Care of the Soul addresses the needs of those providing soul care to others—therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends—sharing his insights for incorporating a spiritual or soulful dimension...

Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace. Felicity Warner’s internationally acclaimed Soul Midwives’ movement has...

In a world where time can feel increasingly scarce, we find ourselves in a dilemma: should we prioritize ourselves or others? Yet as psychologist and compassion scientist Jordan Quaglia demonstrates, this choice is based on a false dichotomy. The emerging science and practice of we-care reframes the very concept of care as a social force that includes both self and other.

‘Life After Caring’ explores the process of moving life forward again after having been a long term carer. The role of carer is isolating. Little by little the carer becomes cut off from the people and activities that once made up the fullness of their life as an individual. As the needs of the person being cared for increase, the carer’s life becomes correspondingly enmeshed in the life of the one they look after. This is exactly what happened to me. Now that my mother is no longer there and my work as carer has ended, I discover just how cut adrift from the life I once had I am. It is ...

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.

If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver.

For readers of No Cure for Being Human and Simple Self-Care for Therapists, a witty and compassionate field guide to the 10 realms of grief--and how to navigate them yourself and with clients. How do you practice good therapy when it’s the end of the world as we know it…and no one feels fine?...