Showing results for "Cassandra" in Psychology & Mental Health

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.

"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

Are you tired of feeling all alone in your neurodiverse marriage, and no one quite understanding or believing what you go through?Would you like a personal shepherdess to guide you OUT of the VALLEYS of neurodiversity…INTO life-giving green pastures — nourishment for your soul?I was a very sad and confused wife for 32 years, when my husband was finally diagnosed with Asperger’s in 2017. Now going on 40 years of marriage, we have an amazing story to share, and I’ve come out on the other side, victorious. It’s not that I’ve arrived – it’s that I’m successfully learning how to ...

This Idea is Brilliant has descriptive copy which is not yet available from the Publisher...

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

Cassie was the ultimate hustler, anchor for three kids with complex needs (ASD, schizoaffective), and a working mom. A TBI forced her to stop. This is her raw, therapeutic journey to reclaim self-worth. We talk about the emotional, physical, and financial costs of invisible illness (MCI/migraines), fighting the Guilt, and setting boundaries after years of being invalidated. If you’re trading the hustle for healing, you’re my co-navigator. Slowing down is a mandate for survival.

Uncensored and Unapologetic is the raw, unfiltered space where truth meets courage. Hosted by Cassandra Valentine, this podcast dives headfirst into the conversations most people are too afraid to have. From love, faith, and legacy to betrayal, society, and self-discovery.. no topic is off limits. Expect bold truths, deep reflection, laughter, and a few side-eyes along the way. If you’re ready for real talk without the sugarcoating, this is where your voice belongs.Become a supporter of this podcast: https://www.spreaker.com/podcast/uncensored-and-unapologetic--6593532/support.

Do you ever feel weary in your faith journey? Whether you've been wounded by others or wandered away with disillusionment, life gets hard when we walk the path alone. Welcome to the Hard & Holy podcast, sweet friend. I'm your host, Cassandra Speer. My mission is to have hard conversations on holy ground. I want to invite you to carry the hard and heavy while holding the hope of eternity. After co-authoring two books (Her True Worth: Breaking Free from a Culture of Selfies, Side Hustles, and People Pleasing to Embrace Your True Identity in Christ and There's Beauty in Your Brokenness), I'll now...

A partir da minha história com saúde mental e psicossomática, e do meu trabalho em neurociência da saúde, apresento informações sobre neurociência aplicada à vida diária, abordando stress, resiliência, conexão corpo-mente e como a mente e as emoções funcionam, com meditações para regular o sistema nervoso e viver uma vida com mais saúde física e mental. Para mais informações sobre meu trabalho em neurociência da saúde, acesse: www.dracassandralyra.com Instagram: @dracassandralyra Facebook: @dracassandralyra Ou escreva para: Whatsapp: (11) 95599-7001 Email: contato@...

Be With Cassandra serves as an emergent space and place to experiment with change and belonging while being held by nature. Each episode serves as an invitation to dig in, to imagine new possibilities, to become unstuck, to play, to dance with the shadows, to share with generosity. Join Cassandra in this experiment. Hosted on Acast. See acast.com/privacy for more information.

A journey through the mind” podcast. A podcast taking the journey through the mind with your hosts Claudia and Cassandra. Raising awareness on mental health and understanding how the brain works,to take control of our thoughts and emotions, instead of them controlling us. With some fun facts and experiences too about life down south in sunny South AfricaA PAMA MEDIA original and exclusive!

Join Cassandra & Andrea, as they discuss stories and experiences from growing up with mixed Filipino heritage (aka the name “halo-halo” or “mix-mix”!). After meeting in a college club, the friends realized they connected over the feelings of otherness & aspects that often come with their identities. Having both majored in psychology, the two apply their knowledge on their own and others stories. This podcast sprinkles in psychological insight alongside elements of pop culture. This podcast is for anyone who knows what it’s like to not fit into a box or those who simply enjoy yap ...

We are here to support NT women in neurodiverse relationships. Our goal is to empower you to nurture your health and well-being.

Being Whole is a podcast that encourages you to live intentionally. Guests will share journeys that empower you to accept your past and embrace your future. I’ll speak with incredible humans that are mastering Being Whole in mind, body, and spirit. Hear how these exceptional individuals work to create, maintain, and rebuild relationships personally and professionally. Their stories will inspire you to learn more about your needs and boundaries to equip you to navigate real life situations with confidence. Learn to nurture the most important relationship of them all, the one you have with ...

Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak. Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in ...

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply. This dynamic program, founded on cutting-edge psychological research...

Our main focus is Mental Health and Self Care. We will sometimes discuss other daily life topics and hold interviews in the future. I hope you will come to look forward to new episodes each week! Don't forget to subscribe so you never miss an episode.I also encourage your comments after all I am nothing without my warriors ❤️

You’re called for more. As a licensed professional counselor, I bring together my education, professional experience, and faith to provide an avenue of healing and encouragement. In each episode, I intertwine psychology and faith, sharing personal experiences and testimonies. Join me as we explore topics that inspire growth and hope. This podcast is here to guide you on your journey of discovering what God has planned for you in this season of life!