Showing results for "Centered" in Music

The one concept that unites the worlds of music and of productivity is Flow. Throughout history, thinkers and artists have accessed their Flow States to create the important works that move us forward as a people. Often music is a key influence or inspiration. Derek Beres hosts one of the great minds–productivity gurus, mindfulness experts, founders, and artists—as they share their thoughts on Flow and the music that influences and inspires them. Each shortcast features three tracks suggested by the guests. Listen to snippets and learn the tips & tricks of high performers as they discuss ...

Welcome to Meditate with Jen—a space to slow down, breathe, and reconnect with yourself.In each episode, Jen gently guides you through calming meditations and soothing sound experiences designed to help you relax your body, quiet your mind, and come back to center. You’ll be supported with peaceful soundscapes and healing tones from instruments like crystal singing bowls, chimes, and more.Whether you’re new to meditation or have been practicing for years, these sessions are here to meet you exactly where you are.Press play when you need a moment of stillness, a reset in your day, or a ...