Showing results for "Changing Bodies" in All Categories
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Changing Body Composition Through Diet and Exercise
- Written by: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
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Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.
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A comprehensive and engaging course
- By Rupinder Sayal on 06-05-22
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Changing Body Composition Through Diet and Exercise
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Release Date: 05-12-18
- Language: English
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₹1,171.00 or free with 30-day trial
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Dr. Joe Dispenza has created two meditation CDs-featuring different music-to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr.Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the...
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Awesome!!
- By Andromeda galaxy on 22-02-19
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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Growing into You!
- An Inclusive, Shame-Busting, Get-Real Guide to Your Changing Body and Mind
- Written by: Melissa Pintor Carnagey
- Narrated by: Melissa Pintor Carnagey
- Length: 3 hrs and 31 mins
- Unabridged
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For tweens and young teens of all gender identities, a shame-busting, interactive guide to puberty! Body hair. Changing friendships, feelings, and fluids. The tween years can be awkward and confusing—but with enough information and an open mind, you can thrive! Growing into You! has all the...
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Growing into You!
- An Inclusive, Shame-Busting, Get-Real Guide to Your Changing Body and Mind
- Narrated by: Melissa Pintor Carnagey
- Length: 3 hrs and 31 mins
- Release Date: 06-05-25
- Language: English
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₹904.00 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Written by: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release Date: 11-01-21
- Language: English
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₹668.00 or free with 30-day trial
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Changing the Perfect Picture
- An Inquiry into Body Image
- Written by: UK Government
- Narrated by: Felbrigg Napoleon Herriot
- Length: 1 hr and 58 mins
- Unabridged
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People face appearance-based discrimination on a daily basis, at work, in schools and in public spaces. In addition, a decade of soaring social media use, increased exposure to online advertising and a persistent and pervasive diet culture mean that concerns about the way we look start younger, last longer, and affect more people than ever before. In 2020, the UK Government commissioned an inquiry into how negative body image effects people's lives and what factors lead people into having a negative body image.
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Changing the Perfect Picture
- An Inquiry into Body Image
- Narrated by: Felbrigg Napoleon Herriot
- Length: 1 hr and 58 mins
- Release Date: 29-06-21
- Language: English
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₹152.00 or free with 30-day trial
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Growing Up Powerful
- A Guide to Keeping Confident When Your Body Is Changing, Your Mind Is Racing, and the World Is . . . Complicated
- Written by: Nona Willis Aronowitz, Rebel Girls
- Narrated by: Nona Willis Aronowitz
- Length: 5 hrs and 20 mins
- Unabridged
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The Confidence Code for Girls meets The Care & Keeping of You in this bold, bighearted book about growing up with unshakable confidence. Puberty comes with a lot of changes for girls today. There's the thrilling stuff: making friends, discovering their superpowers, and finding their voices. Then...
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Growing Up Powerful
- A Guide to Keeping Confident When Your Body Is Changing, Your Mind Is Racing, and the World Is . . . Complicated
- Narrated by: Nona Willis Aronowitz
- Length: 5 hrs and 20 mins
- Release Date: 09-05-23
- Language: English
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₹457.00 or free with 30-day trial
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Sex Plus: Learning, Loving, and Enjoying Your Body
- Written by: Laci Green
- Narrated by: Laci Green
- Length: 13 hrs and 6 mins
- Unabridged
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This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you’ve ever wanted to know about sex, sexuality, pleasure, and your body. Let’s be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What’s the best way to talk...
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Sex Plus: Learning, Loving, and Enjoying Your Body
- Narrated by: Laci Green
- Length: 13 hrs and 6 mins
- Release Date: 25-09-18
- Language: English
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₹2,337.00 or free with 30-day trial
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A Counselor's Guide to Christian Mindfulness
- Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
- Written by: Regina Chow Trammel, John Trent
- Narrated by: Suzie Althens
- Length: 8 hrs and 24 mins
- Unabridged
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Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term...
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A Counselor's Guide to Christian Mindfulness
- Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
- Narrated by: Suzie Althens
- Length: 8 hrs and 24 mins
- Release Date: 14-09-21
- Language: English
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₹1,876.00 or free with 30-day trial
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Psych a Conversation - Healing Minds, Changing Perceptions: A Body Positivity Quest
- Written by: Dhiraj from Psyogy.com
- Original Recording
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Introducing "Psych: A Conversation" - a thought-provoking podcast series that dives deep into the world of body shaming and body image disturbances. Over the course of 10-12 episodes, we'll engage in meaningful conversations with renowned experts from various fields, exploring the different types of body shaming and their profound impacts on mental health.Each episode of "Psych: A Conversation" focuses on a specific aspect of body shaming or body image disturbance, providing valuable insights into the factors, triggers, and consequences of these harmful practices. Our expert guests will share ...
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Written by: Cynthia Gabriel
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Unabridged
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A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Release Date: 25-04-23
- Language: English
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₹500.00 or free with 30-day trial
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