Showing results for "Changing Bodies" in Health & Wellness
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Changing Body Composition Through Diet and Exercise
- Written by: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
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Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.
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A comprehensive and engaging course
- By Rupinder Sayal on 06-05-22
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Changing Body Composition Through Diet and Exercise
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Release Date: 05-12-18
- Language: English
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₹1,171.00 or free with 30-day trial
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Written by: Joe Dispenza
- Narrated by: Joe Dispenza
- Length: 58 mins
- Unabridged
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Change one belief at the root and change the future it creates. Dr Joe Dispenza guides you through a 48-minute open-focus meditation supported by a meditative soundscape. In the “sweet spot” of the present moment, you move beyond the familiar body-mind and the identity tied to your...
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Awesome!!
- By Andromeda galaxy on 22-02-19
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You Are the Placebo Meditation 2 (Revised Edition)
- Changing One Belief and Perception
- Narrated by: Joe Dispenza
- Length: 58 mins
- Release Date: 04-06-14
- Language: English
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₹754.00 or free with 30-day trial
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Written by: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release Date: 11-01-21
- Language: English
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₹668.00 or free with 30-day trial
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Psych a Conversation - Healing Minds, Changing Perceptions: A Body Positivity Quest
- Written by: Dhiraj from Psyogy.com
- Original Recording
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Introducing "Psych: A Conversation" - a thought-provoking podcast series that dives deep into the world of body shaming and body image disturbances. Over the course of 10-12 episodes, we'll engage in meaningful conversations with renowned experts from various fields, exploring the different types of body shaming and their profound impacts on mental health.Each episode of "Psych: A Conversation" focuses on a specific aspect of body shaming or body image disturbance, providing valuable insights into the factors, triggers, and consequences of these harmful practices. Our expert guests will share ...
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A Counselor's Guide to Christian Mindfulness
- Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
- Written by: Regina Chow Trammel, John Trent
- Narrated by: Suzie Althens
- Length: 8 hrs and 24 mins
- Unabridged
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Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term...
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A Counselor's Guide to Christian Mindfulness
- Engaging the Mind, Body, and Soul in Biblical Practices and Therapies
- Narrated by: Suzie Althens
- Length: 8 hrs and 24 mins
- Release Date: 14-09-21
- Language: English
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₹1,876.00 or free with 30-day trial
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Find Your People Bible Study: Audio
- Building Deep Community in a Lonely World
- Written by: Jennie Allen
- Narrated by: Jennie Allen
- Length: 2 hrs and 4 mins
- Unabridged
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Never in the history of civilization have we been more connected and felt more alone. We are all so lonely. What if fundamentally the ways we have set up our lives is broken? We've withdrawn rather than moved through it. We want supper clubs and friends, instead of war partners. We have a wrong...
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Find Your People Bible Study: Audio
- Building Deep Community in a Lonely World
- Narrated by: Jennie Allen
- Length: 2 hrs and 4 mins
- Release Date: 22-02-22
- Language: English
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₹1,209.00 or free with 30-day trial
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Written by: Cynthia Gabriel
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Unabridged
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A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...
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The Fourth Trimester Companion
- How to Take Care of Your Body, Mind, and Family as You Welcome Your New Baby
- Narrated by: Rachel Jacobs
- Length: 8 hrs and 5 mins
- Release Date: 25-04-23
- Language: English
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₹500.00 or free with 30-day trial
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