Showing results for "Chemistry" in Self-Help

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

Why do you feel an instant attraction to one person and not another? And how can you help ensure that a connection lasts? With her ability to deliver cutting edge information in a lighthearted style, communications expert Leil Lowndes has made a career of teaching the secrets of successful interaction.

How much control do we have over love? Much less than we like to think. All that mystery, all that poetry, all those complex behaviors surrounding human bonding leading to the most life-changing decisions we’ll ever make, are unconsciously driven by a few molecules in our brains.

In the book Fatal Chemistry, one gets to know the frightful reality of the rise of fentanyl, which is a synthetic opioid that has changed the face of addiction, broken families, and put the limits of medicine, policy, and even human nature to the test.

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the...

Cultural Chemistry: Transforming Intercultural Love Love knows no borders, but relationships across cultures come with unique challenges. Cultural Chemistry helps disconnected interracial and intercultural couples strengthen their bond through personal growth, emotional intelligence, and wellness. Hosted by Joshua and Jayda, this podcast dives into real conversations, expert insights, and practical strategies to help you navigate cultural differences, communicate better, and build lasting intimacy. Because when you work on yourself, your relationship transforms. Subscribe now and start ...

It Doesn’t Take a Perfect Person to Find a Perfect Love Even though he was born without arms or legs, Nick Vujicic created a “ridiculously good life.” But after dating disappointments and a failed relationship, he reached his mid-twenties worried that he would never find a woman to...

Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. Destructive emotions can have toxic effects on the body and result...

Unlock a clearer, stronger mood in just one week. 7-Day Serotonin Surge hands you a science-based playbook for elevating your brain’s feel-good chemistry without medication or brute-force willpower. Professor Douglas distills the latest research into daily micro-habits that feed your neurotransmitters, including targeted nutrition, heart-pumping movement, strategic light exposure, rapid stress resets, sleep upgrades, and deep social connection.

Joanna Moncrieff is a British psychiatrist and academic. She is Professor of Critical and Social Psychiatry at University College London and a leading figure in the Critical Psychiatry Network. Her books The Myth of the Chemical Cure, The Bitterest Pills and Chemically Imbalanced are central texts in the critical psychiatry movement. Joanna exposes a medical myth that has misled millions of people into taking powerful psychotropic drugs unnecessarily. She discusses the dangerous side-effects associated with this family of drugs and the equally dangerous medicines being explored by ...

Dana Ullman, MPH, CCH, (MPH = Masters in Public Health, U.C. Berkeley; CCH = Certified in Classical Homeopathy) has authored 10 books on homeopathy and is one of America’s leading advocates for homeopathy, and he has authored chapters on homeopathic medicine in three medical textbooks. He has served on advisory boards of alternative medicine institutes at Harvard and Columbia.

With her ability to deliver cutting-edge information in a light-hearted style, bestselling author Leil Lowndes has made a career of teaching the secrets of successful interaction. In How to Re-Spark and Keep Chemistry in Your Relationship Forever, based on the latest findings in cognitive science, Leil teaches listeners easy communication strategies and techniques for how to re-spark that elusive feeling of chemistry - and sustain it when the relationship moves to the next level.

Have you ever looked at your life or career and quietly wondered, “Is this it?” That question isn’t a crisis — it’s a signal. An invitation. A beginning.Your Next Success Podcast with Dr. Caroline Sangal is for students, job seekers, and professionals navigating career transitions, unexpected detours, and the search for authentic success.Here, we normalize questioning your path — because discovering what you truly want begins with letting go of who you thought you had to be.You’ll hear:Honest conversations about layoffs, pivots, burnout, and reinventionGuest interviews with real ...

Welcome to the Quest for Christ podcast, where we seek for light and truth in all spiritual beliefs. Whether you believe in God, Jesus Christ, immortal beings, or even something greater than yourself, I hope you feel loved and welcome here. This is a place for open-minded discussion, where communication is expressed with love and respect.In this podcast, we listen to understand. I believe in Jesus Christ. I believe that he is the source of pure love, light, and truth, and that he is everywhere and in everything.I also believe that we are here on earth to learn how to connect with each other, ...

Our stories are here to inspire and support you in sobriety — in eliminating things in your life that are toxic and no longer serve your health and happiness. This is a lifestyle choice.Everyone has a story: where they came from, how they got here, and where they are headed. We are here to show our support for a sober life. One of us got here by choice, the other out of necessity. Together, we share our struggles, as well as the peace that comes from self-love. We want to build a supportive community of people who aim for growth. Join us!

I hope you’re reading this while on a bus, commuting to work, getting ready to face the customers or bosses. I wanna rest your mind a bit, before all the hassle of day to day life hits. I know how it feels, I’m living through it. I’m typing this on my phone still deciding if I’m ready to share my personal space to the world. But this world gives me peace and a daily lift, readying me for the day and calming me for the night. I hope to the few people that hear this, try what I did. Make a place where everything is as you want it to be, a place where stress and depression, will be ...

Bienvenidos a "El Minibar", aquí intentaremos adentrarnos un poco en el mundo de las bebidas espirituosas, las distintas variedades, la ciencia de la coctelería, su historia y todas las vertientes relacionadas con los alcoholes del mundo desde el punto de vista de un aficionado.Este podcast nace con el objetivo de sacar el mayor provecho al minibar que todo hogar tiene en su salón, conocer más a fondo el contenido de los licores de los que dispone y todos los componentes con los que cuenta. Y ya de paso, tal vez, aprender por el camino.

Rabbi Shlomo Ezagui, a veteran Rabbi of forty years, author of www.maimonidesadvice.com and www.aspiritualsoulbook.com, a Pioneer Rabbi in Palm Beach, Florida, who started the first Orthodox Minyan and Mikvah there, now brings all his knowledge and experience to the field of Quantum Physics and Science. This Show will educate and demonstrate the incredible parallels between the fields of science and our age-old eternal wisdom and the practices of our traditions. It will broaden your understanding of science and our Jewish identity, inspire you to follow our traditions, and boost your ...