Showing results for "Children" in Stress Management
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Healing Autistic Burnout
- A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
- Written by: Sharon Kaye O'Connor LCSW, William Stillman - foreword
- Narrated by: Sharon Kaye O'Connor
- Length: 5 hrs and 4 mins
- Unabridged
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Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout—including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs.
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Healing Autistic Burnout
- A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
- Narrated by: Sharon Kaye O'Connor
- Length: 5 hrs and 4 mins
- Release Date: 01-02-26
- Language: English
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₹469.00 or free with 30-day trial
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Written by: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release Date: 11-05-21
- Language: English
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₹586.00 or free with 30-day trial
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Parenting: Wrong Turns, Right Lessons
- 30 Insights to Build Lifelong Influence and Relationships with Your Children
- Written by: Scott Jeffrey Miller, Thatcher Ford Miller
- Narrated by: Tim H. Dixon, Christopher Craven
- Length: 12 hrs and 21 mins
- Unabridged
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Parenting: Wrong Turns, Right Lessons: 30 Insights to Build Lifelong Influence and Relationships with Your Children is the first book in Scott's newest series featuring his three sons as co-authors, writing on the topics of parenting, communication, and relationships. This book focuses on 30 specific lessons that lead author Scott Jeffrey Miller has learned as a reluctant (hostage) parent to three sons after a life of intended bachelorhood.
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Parenting: Wrong Turns, Right Lessons
- 30 Insights to Build Lifelong Influence and Relationships with Your Children
- Narrated by: Tim H. Dixon, Christopher Craven
- Length: 12 hrs and 21 mins
- Release Date: 15-10-25
- Language: English
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₹468.00 or free with 30-day trial
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Written by: Saskia Joss
- Narrated by: Saskia Joss
- Length: 7 hrs and 48 mins
- Unabridged
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'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Narrated by: Saskia Joss
- Length: 7 hrs and 48 mins
- Release Date: 24-04-25
- Language: English
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₹500.00 or free with 30-day trial
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Why Ignoring Your Children Will Make Everyone Happier
- Or, What to Neglect When You're Neglecting
- Written by: Tom Hodgkinson
- Narrated by: Tom Hodgkinson
- Length: 1 hr and 13 mins
- Unabridged
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We all obsess about worrying less, but worrying can actually be good for you. Similarly we strive to be proactive and fast - but aren't there hidden benefits to procrastinating? The last thing a parent is meant to do is neglect their offspring, but children do amazing things when you just leave them alone. And at work we spend hours frantically brainstorming, but isn't there a benefit to just lazily staring out of the window?
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Why Ignoring Your Children Will Make Everyone Happier
- Or, What to Neglect When You're Neglecting
- Narrated by: Tom Hodgkinson
- Series: Everything Bad Is Good for You
- Length: 1 hr and 13 mins
- Release Date: 30-05-19
- Language: English
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₹500.00 or free with 30-day trial
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How to Relax your Kids
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 33 mins
- Unabridged
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To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them. This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in an information-packed environment.
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How to Relax your Kids
- Narrated by: Katie Haigh
- Length: 1 hr and 33 mins
- Release Date: 14-12-16
- Language: English
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₹414.00 or free with 30-day trial
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Written by: Susan M. Pollak EdD, Christopher Germer - foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release Date: 21-04-20
- Language: English
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₹586.00 or free with 30-day trial
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Parenting Outside the Lines
- Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
- Written by: Meghan Leahy
- Narrated by: Meghan Leahy
- Length: 7 hrs and 13 mins
- Unabridged
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No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist--for anyone who's drowning in parental pressure and advice that doesn't work. Ever feel overwhelmed by the stress and perfectionism of our overparenting culture--and at the same time, still look for solutions to...
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Parenting Outside the Lines
- Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
- Narrated by: Meghan Leahy
- Length: 7 hrs and 13 mins
- Release Date: 04-08-20
- Language: English
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₹879.00 or free with 30-day trial
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Written by: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release Date: 29-08-22
- Language: English
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₹501.00 or free with 30-day trial
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Hochsensible Menschen
- Hochsensibilität erkennen, Stärken nutzen & Ursachen der Kindheit verstehen - Alltag und Beruf ohne Reizüberflutung meistern - Inkl. Übungen für mehr Gelassenheit & Selbstliebe
- Written by: Johanna Herdwart
- Narrated by: Felix Amhoff
- Length: 1 hr and 15 mins
- Unabridged
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Hochsensible Menschen - Ursachen, Eigenheiten und Chancen der Hochsensibilität - Den Alltag erfolgreich meistern ohne Erschöpfungserscheinungen. Beruf, Partnerschaft und Alltag problemlos meistern - das ist für einige Menschen scheinbar selbstverständlich. Bei hochsensiblen Menschen ist dies jedoch keineswegs der Fall. Hochsensible nehmen erheblich mehr äußere Reize auf und können diese weniger gut filtern als andere Menschen. Durch diese Reizüberflutung treten relativ schnell Erschöpfungserscheinungen und Überforderung auf, die den Alltag negativ beeinflussen können.
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Hochsensible Menschen
- Hochsensibilität erkennen, Stärken nutzen & Ursachen der Kindheit verstehen - Alltag und Beruf ohne Reizüberflutung meistern - Inkl. Übungen für mehr Gelassenheit & Selbstliebe
- Narrated by: Felix Amhoff
- Length: 1 hr and 15 mins
- Release Date: 13-04-20
- Language: german
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₹300.00 or free with 30-day trial
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Master the Daily Battles of Parenting Toddlers
- Stay Calm, Raise Happy and Caring Children, and Have More Fun as a Family
- Written by: Anna Andersen
- Narrated by: Joni Abbott
- Length: 56 mins
- Unabridged
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Fed up with the constant arguing and feeling like you can't get ahead of your three-year-old's constantly changing wants, needs, and opinions? Would you love to have a pause button when your little one is throwing a tantrum at the supermarket? Do you find yourself losing your temper when your kids misbehave and no matter how many times you remind them, they just keep doing the things you want them to stop doing?
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Very try and working practices.
- By Amazon Customer on 29-08-19
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Master the Daily Battles of Parenting Toddlers
- Stay Calm, Raise Happy and Caring Children, and Have More Fun as a Family
- Narrated by: Joni Abbott
- Length: 56 mins
- Release Date: 07-08-15
- Language: English
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₹200.00 or free with 30-day trial
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