Showing results for "Children and Parents" in Stress Management
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Calm Parents, Happy Kids
- The Secrets of Stress-free Parenting
- Written by: Laura Markham
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Unabridged
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The practical and inspiring parenting book offering a three-step programme to transform family life and raise responsible, capable, happy children – from an acclaimed psychologist and parenting coach. Most parenting books focus on changing a child's behaviour, but the truth is that real change...
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Good advise
- By Jay P. on 08-09-19
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Calm Parents, Happy Kids
- The Secrets of Stress-free Parenting
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Release Date: 04-09-14
- Language: English
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₹655.38 or free with 30-day trial
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Written by: Saskia Joss
- Narrated by: Saskia Joss
- Length: 7 hrs and 48 mins
- Unabridged
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'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Narrated by: Saskia Joss
- Length: 7 hrs and 48 mins
- Release Date: 24-04-25
- Language: English
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₹671.06 or free with 30-day trial
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Written by: Dr. Amber Thornton
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 23 mins
- Unabridged
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This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book's step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and hear real accounts from other parents.
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A Parent’s Guide to Self-Regulation
- A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
- Narrated by: Henriette Zoutomou
- Length: 4 hrs and 23 mins
- Release Date: 11-02-25
- Language: English
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₹305.00 or free with 30-day trial
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Coping With Your Difficult Older Parent
- A Guide for Stressed-Out Children
- Written by: Grace Lebow, Barbara Kane
- Narrated by: Sonja Field
- Length: 5 hrs and 48 mins
- Unabridged
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Do You Have An Aging Parent Who — Blames you for everything that goes wrong? Cannot tolerate being alone, wants you all the time? Is obsessed with health problems, real, or imagined? Make unreasonable and/or irrational demands of you? Is hostile, negative and critical? Coping with these traits...
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Coping With Your Difficult Older Parent
- A Guide for Stressed-Out Children
- Narrated by: Sonja Field
- Length: 5 hrs and 48 mins
- Release Date: 27-04-26
- Language: English
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₹504.38 or free with 30-day trial
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Written by: Susan M. Pollak EdD, Christopher Germer - Foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release Date: 21-04-20
- Language: English
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₹674.18 or free with 30-day trial
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Narzisstische Mutter - Selbstbefreiung statt Schuld
- Ein Ratgeber für den gesunden Umgang mit einer narzisstischen Mutter und die Rückeroberung Ihres Lebens
- Written by: Susanne Hoffmann
- Narrated by: Tonja Arina Gold
- Length: 4 hrs and 52 mins
- Unabridged
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Manipulation, Kontrolle, Empathiemangel oder Machtspiele: Wer mit einer narzisstischen Mutter aufgewachsen ist, kennt all das nur zu gut aus seiner Kindheit. Auch auf Erwachsenen lastet diese Vergangenheit oft noch schwer – und wenn Sie sich aus diesen Fesseln befreien wollen, finden Sie in diesem Hörbuch einen Weg! Mütter lieben ihre Kinder bedingungslos und wollen nur das Beste für sie: Das ist die gesellschaftliche Vorstellung von Müttern – doch es gibt auch solche, die das nicht erfüllen können.
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Narzisstische Mutter - Selbstbefreiung statt Schuld
- Ein Ratgeber für den gesunden Umgang mit einer narzisstischen Mutter und die Rückeroberung Ihres Lebens
- Narrated by: Tonja Arina Gold
- Length: 4 hrs and 52 mins
- Release Date: 13-02-25
- Language: german
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₹504.38 or free with 30-day trial
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Conscious Parenting
- Written by: Pedram Shojai OMD
- Narrated by: John Moraitis
- Length: 7 hrs
- Unabridged
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Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available that you can use today to help you better connect...
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Conscious Parenting
- Narrated by: John Moraitis
- Length: 7 hrs
- Release Date: 07-09-21
- Language: English
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₹671.06 or free with 30-day trial
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Mama Rising
- Discovering the New You Through Motherhood
- Written by: Amy Taylor-Kabbaz
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Unabridged
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Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last- doing everything she thought was 'right' for her children...
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Mama Rising
- Discovering the New You Through Motherhood
- Narrated by: Amy Taylor-Kabbaz
- Length: 5 hrs and 3 mins
- Release Date: 05-05-21
- Language: English
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₹504.38 or free with 30-day trial
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Written by: Amber Trueblood
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Unabridged
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"Any moms who want more ease, confidence, and joy in their lives should definitely read this book!" —Kim West, MSW, "The Sleep Lady" Unlock your ability to unfluster your parenting by identifying your anxiety style so you can turn frustration to flourishing Many moms live under the weight of...
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The Unflustered Mom
- How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner,Live, and Love
- Narrated by: Amber Trueblood
- Length: 8 hrs and 31 mins
- Release Date: 06-06-23
- Language: English
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₹671.06 or free with 30-day trial
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