Showing results for "Choosing Happiness" in Politics & Social Sciences

Podcast by Choosing Happiness. Host is Kaitlynn Olivas. Music done by Brandon Merrill (@ohheybrandon_). Instagram @choosinghappiness.podcast

Deep down, most people think that happiness comes from having or doing something. Here, in Alan Watts’s groundbreaking third book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts calls the “way of acceptance.” Drawing on Eastern philosophy, Western mysticism, and analytic psychology, Watts demonstrates that happiness comes from accepting both the outer world around us and the inner world inside us,

Happiness has become a serious business. Where 20th-century psychology focused on depression and illness, in the new millennium scientists have begun focusing on "positive psychology" - the study of happiness. Ariel Gore first became intrigued by this subject when she discovered that a class on positive psychology was the most popular course on the Harvard campus.