Showing results for "Chris Ryan" in Health & Wellness

Breakup and divorce recovery for men: Real-talk advice for men navigating post-breakup and divorce. Get over your ex faster and rebuild into an even better, BADASS version of yourself! My name is Coach Chris and I'm giving you the best practical strategies to reignite your masculinity, confidence and motivation in this new chapter of your life. Learn the secrets, methods and mindsets needed to start feeling powerful again... It's time for YOUR badass comeback!Chris Ryan - Professional Life Coach | B.A. Psychology*The BCP is 100% self-funded and does not run ads.

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

Bringing you regular discussion on the subject of training, dieting, bodybuilding and all that's new in the world of fitness. These guys don't take themselves too seriously so expect humour mixed in with serious knowledge and science to keep you motivated in and out of the gym.

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. Steve-O is best known for his wildly dangerous, foolish, painful...

In this profoundly significant book, author Michael Gurian synthesizes current knowledge and clearly demonstrates how this distinction in hard-wiring and socialized gender differences affects how boys and girls learn. Gurian presents a new way to educate our children based on brain science, neurological development, and chemical and hormonal disparities.