Showing results for "Christine" in Mood Disorders
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Panic Attacks
- What they are, why they happen, and what you can do about them
- Written by: Christine Ingham
- Length: 1 hr and 18 mins
- Abridged
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A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic. It contains: What to do during an attack What’s...
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Panic Attacks
- What they are, why they happen, and what you can do about them
- Length: 1 hr and 18 mins
- Release Date: 10-06-10
- Language: English
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₹765.00 or free with 30-day trial
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- Written by: Debra Fileta, Christine Caine - foreword
- Narrated by: Debra Fileta
- Length: 5 hrs and 47 mins
- Unabridged
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You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors. How can you make sure that this time is different? With Reset, author and professional counselor Debra Fileta will guide you through thirty-one powerful and sustainable practices that will help you transform your thought patterns.
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Reset
- Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
- Narrated by: Debra Fileta
- Length: 5 hrs and 47 mins
- Release Date: 14-03-23
- Language: English
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₹1,641.00 or free with 30-day trial
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