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₹199/month after first 3 months. Renews automatically. Terms apply.
Panic Attacks
What they are, why they happen, and what you can do about them
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Season's Savings
₹5/month for first 3 months
Offer ends on 28 December, 2026.
Only ₹5/month for first 3 months.
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₹199/month after first 3 months. Cancel anytime. Renews automatically. Offer ends 28 December, 2026.
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Listen to anything from the Plus Catalogue—thousands of Audible Originals, podcasts and audiobooks
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₹199.00 per month after 30-day trial. Cancel anytime.
Panic Attacks
Narrated by:
Christine Ingham
Buy Now for ₹761.81
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Narrated by:
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Christine Ingham
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Written by:
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Christine Ingham
About this listen
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack
• What’s happening during an attack
• Self-help to prevent attacks from developing
• Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
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