Showing results for "Cindy" in Communication & Social Skills

According to author Cindy Wigglesworth, spiritual intelligence is "the ability to behave with wisdom and compassion while maintaining inner and outer peace regardless of the situation." In her best-selling, award-winning audiobook, SQ21: The Twenty-One Skills of Spiritual Intelligence, Cindy helps us understand how spiritual intelligence is analogous to such concepts as IQ and emotional intelligence (EQ). Using clear, practical language, she defines the "21 skills" that comprise spiritual intelligence and teaches you the steps to begin developing your own spiritual intelligence.

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.