Showing results for "Clarity" in Self-Help

We all have so much going on. We all worry about things - money, deadlines. With all this buzzing around in our heads it's often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? Jamie Smart, state-of-mind specialist, can do just that - with Clarity he will show you how to get real clarity of thought. You'll learn how to clear your mind and become less stressed and more productive - and as a result, more confident in your abilities.

The Little Book of Clarity shows you how to clear your head and get things done. Based on the best-selling book Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work on reducing stress and boosting productivity by uncovering your mind's in-built "self-clearing" capacity.

In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth.

The Power of Clarity is a synthesis of the best ideas and strategies on personal management ever brought together in one place, in one simple, easy-to-use plan. It shows you to how to organize and simplify your life in the seven critical areas that are essential for complete balance and true peace of mind. You learn how to develop goals and plans in each of the areas that are important to you. You learn how to set clear priorities among the competing demands on your time.

We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.

You can now develop your vocal power, presence, and influence on others and all within the comfort and privacy of your own home.Presence, charisma, and star quality lead directly to your state of mind and the way you inhabit your body.

The truth is, we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. Declutter Your Mind details the habits, actions and mindsets you can use to clean up the mental clutter that might be holding you back from being more focussed and mindful.

This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: 1. Clarity, 2. How to discover your life purpose in about 20 minutes, 3. You can change today.

Hi, I’m Carrie Kauffman, Professional Organizer serving the Greater Philadelphia Area. If you’re overwhelmed by clutter, you’re not alone. On my podcast, we’ll straighten up the stuff you can see and unpack the feelings you can’t. From organizing hacks to understanding the emotional weight behind our belongings, this is your space to find clarity and peace.

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living. It is what separates the successful from the standard, divides the top earners from the just-get-byers, and determines whether a company will grow and thrive or just barely survive. Your purpose will unlock the secret to living a meaningful life, building a successful career, and making a difference in the world.

Are you a Christian woman who feels called by God but struggles with insecurity, overwhelm, or second-guessing your obedience? Welcome to Confidence in Your Calling — a faith-based podcast for Christian women who are ready to stop seeking the world’s approval, quiet the noise, and step boldly into God’s calling with courageous obedience. If you feel overwhelmed, overstimulated, anxious, or exhausted, it can be hard to hear God clearly... And then when you do hear God's voice... sometimes it is not easy to answer that call. This podcast helps you reduce mental noise, strengthen your ...

Now, in this volume of all-new, never-before-released material, Paramhansa Yogananda—who has hundreds of thousands of followers and admirers in North America—playfully and powerfully explains virtually everything needed to lead a happier, more fulfilling life.

Feeling trapped in a cycle of overthinking? Do racing thoughts keep you from finding peace and clarity? 'Affirmations for Overthinking Minds | Calm Thoughts And Clarity' offers a sanctuary for your mind. This podcast provides powerful, carefully crafted affirmations designed to soothe anxiety, quiet the internal chatter, and guide you towards a state of calm focus. Through daily episodes, we’ll explore techniques to reframe negative thought patterns, cultivate self-compassion, and replace worry with tranquility. Whether you struggle with stress, decision-making, or simply feeling overwhelmed...

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

This book can transform your life at its core. This is the opportunity that stands before you now. Material Success Through Yoga Principles is, in a sense, an autobiography of perseverance and loyalty to principle until success is achieved. Swami Kriyananda’s own life is proof that these principles work. And the successful lives of thousands he has influenced show that these principles can be of benefit to anyone who learns and uses them.

In today's fast-paced world, the ability to maintain mental clarity is more crucial than ever. The constant barrage of information, demands on our time, and the pervasive nature of stress can easily lead to mental fog, indecision, and diminished cognitive performance. This book provides a comprehensive framework to help you reclaim your mental sharpness and enhance your overall well-being.

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or...

Forget settling or “settling down” - you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled… together. The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you...

Imagine opening a book, starting an assignment, or preparing for an exam — and instead of distraction, your mind slips effortlessly into deep concentration. This collection of calming soundscapes and study audio was designed to do exactly that: clear away mental clutter, sharpen your memory, and create an atmosphere where focus thrives.