Showing results for "Climb!" in Psychology & Mental Health

Hi, I’m Milo—host of The Five Minute Climb and founder of The Mountain of Yes. I’m so grateful you found your way here. I created this podcast as a space for you to pause, reflect, and reconnect with yourself - one breath, one question, one yes at a time.Each week, I’ll guide you through a few mindful minutes designed to help you shift your perspective, protect your energy, and walk a little more aligned with who you truly are. Whether you’re navigating self-doubt, setting boundaries, healing, growing, or just trying to catch your breath - this space is for you.I believe that when we...

Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, ...

Join us for a conversation about weekly content and your questions. Westcliffe is a place to be inspired to breathe deeply of life, challenged to engage fully with truth, and coached to walk securely in The Way. Westcliffe - God Meets You Here

Ein Podcast über meine Depressionen, mein Leben und mich. Wie ich versuche meine Depression zu überwinden, wie ich meinen Alltag meistere, wie ich meine Antriebs- und Freudlosigkeit bewältige, was für einen Impact das alles auf meine Familie, mein Umfeld und meine Arbeit hat. Und wo ich hin möchte. Und ob ich mich selber auch da hin lasse.