Showing results for "Coaching" in Fitness, Diet & Nutrition

Sport mit dem eigenen Körpergewicht – jederzeit und überall, ohne teures und platzraubendes Equipment, dafür für den ganzen Körper: Calisthenics punktet mit jeder Menge unschlagbarer Vorteile. Darüber hinaus geht es statt simplem Massezuwachs einzelner Muskeln um das komplexe Zusammenspiel verschiedener Muskelgruppen, sodass neben Kraft ganz von selbst auch Koordination, Geschicklichkeit, Beweglichkeit und Gleichgewicht trainiert werden.

Anthony Peressini and James Kelly are HYROX coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

Anthony Peressini and James Kelly are HYROX coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

Are you ready to take control of your fitness journey and transform your life? In 'DIY Fitness Coaching: Mastering Fitness to Transform Your Life,' we guide you on an empowering and transformative path to personal wellness. Discover the secrets of self-coaching, and learn how to design a fitness program that suits your unique needs and goals. This audiobook provides you with the tools, knowledge, and motivation to become your own fitness coach. No more reliance on expensive trainers or restrictive programs. With DIY Fitness Coaching, you become the master of your own fitness destiny.

The Emily Lever Coaching Podcast is hosted by experienced fitness and nutrition coach Emily and her husband AJ Lever — both nurse practitioners — who bring honest, practical conversations to anyone looking for a more sustainable, grounded approach to health. Together, they break down realistic nutrition, efficient fitness, mindset shifts, and the "why" behind healthy habits, all through the lens of their clinical experience and years of coaching. With relatable stories, clear explanations, and zero guilt-driven advice, Emily and AJ offer supportive, sustainable strategies that fit into ...

'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my...

I am overcoming anxiety and depression by leveraging the power of faith, beneficial foods, and fitness. Along the way, I became a Christian Life Coach, Fitness Trainer, and Motivational Speaker. Now I share strategies, stories, and insights from my life that have helped me to thrive WHILE I am overcoming anxiety and depression.

Are you a coach struggling to grow your business without burning out? Join the experts from TurnKey Coach on The Business of Coaching Workshop, where we help strength, nutrition, and health coaches build profitable, sustainable coaching businesses. We simplify the business side of coaching, share actionable systems for growth, and help you turn great coaching into long-term client success. What you'll gain: Stop the churn: Discover how to retain more clients and break free from the constant hustle for new leads. Coach with confidence: Learn to deliver high-value services online without ...

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite ...

The Coaching For Pastors Podcast provides coaching, encouragement, and support to pastors - regardless of gender, denomination, or church size. Until we meet our first over-encouraged pastor, we will produce weekday Quick Hit episodes (Mon-Fri) that are under ten minutes long, and Saturday Weekend Editions, which are closer to an hour, where conversations with guests will challenge and inspire you! Share this podcast with other pastors, unless they're over-encouraged already. Yeah, we didn't think so! Jeff Keady is a 35-year ministry veteran, and currently the lead pastor at Community Heights...

Don't get weird, use your head and everything will be OK! Center Stage Athletics coaches, Tina and Brandi, discuss all things life, health, fitness, nutrition, training, the pursuit of athletic endeavors and the mind-body-spirit connection through it all. We get into some hard topics and real issues facing us all as we share our own experiences with a light-hearted twist (of lime) and a side of humor, realism, and sometimes even a little science!We're not here to give you the same old, dry (albeit useful) information. We're realists and have big thoughts about the mental and emotional aspect ...

A CrossFit coach and soccer coach bring you their take on physical fitness, mental preparation, and overall ways to improve your life!

Neste livro você encontrará as melhores dicas para a solução de seus problemas da maneira mais imediata e simples possível. Alcançando, assim, alta prosperidade em sua vida profissional, pessoal e familiar! O livro de coaching nutricional é uma obra que aborda a integração de técnicas de coaching no contexto da nutrição. Ele visa oferecer uma abordagem holística para alcançar metas relacionadas à alimentação e saúde. O coaching nutricional combina princípios do coaching, como definição de metas, identificação de obstáculos e desenvolvimento de estratégias, com o conhecimento em nutrição.

Coaches Jake and Nicole, accomplished runner and triathlete, share endurance sports’ hard-won and well researched lessons. Jake is a 2:35 marathoner and specialized in the training and “sciencey stuff,” and Nicole is the nutritionist and women’s expert. Together, it’s a triathlon and running duo that brings important lessons for your training and racing.

Welcome to Winning Daily -Winning Daily helps fitness entrepreneurs grow their business with real strategies, sales tips, automation tools, and mindset breakthroughs.The Fitness Entrepreneur’s Shortcut to SuccessStruggling to grow your fitness business? You’re not alone. The fitness industry is crowded, and without the right strategy, even the hardest-working entrepreneurs get stuck.But what if you had a proven roadmap and insider mentorship to scale fast—without burning out?That’s Where Winning Daily Comes In.We’re an exclusive online community built for fitness entrepreneurs, by ...

2 coach-athletes discuss everything to do with strength and conditioning, powerlifting, weightlifting and bodybuilding.

"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses ? Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ? Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage (un événement antérieur à notre naissance) ?

What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essential topics such as mental resilience, providing techniques for overcoming self-doubt and building mental...

Southernly Nourished by Arnold Nutrition Coaching is the ultimate podcast for busy Southern women who want to feel confident in their skin and food choices while savoring all the joys of Southern living—tailgates, Mardi Gras, holidays, crawfish boils, and more. Join us as we dive into real-life, practical tips on navigating the unique challenges of staying healthy in the South. From behavior-based coaching to delicious, healthy Southern food swaps, we make wellness fun and attainable. Tune in for a blend of inspiration, laughter, and guidance to help you embrace a nourished life without ...