Showing results for "Compulsion" in Parenting & Relationships
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The Mental Compulsions Workbook for OCD
- CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
- Written by: Lauren K. M. Rosen LMFT, Kimberley Quinlan LMFT - foreword
- Narrated by: Dina Pearlman
- Length: 5 hrs and 45 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening. But the truth is that mental compulsions can be debilitating, and greatly impact your life, your career, and your relationships. This workbook offers evidenced-based skills drawn from cognitive behavioral therapy (CBT) and mindfulness to help you reduce rumination, worry, and other mental traps, so you can live with more freedom and vitality.
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The Mental Compulsions Workbook for OCD
- CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
- Narrated by: Dina Pearlman
- Length: 5 hrs and 45 mins
- Release Date: 02-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Written by: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release Date: 30-08-22
- Language: English
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₹586.00 or free with 30-day trial
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Written by: Kim Rockwell-Evans PhD
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Unabridged
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrated by: Natasha Soudek
- Length: 6 hrs and 56 mins
- Release Date: 17-10-23
- Language: English
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₹586.00 or free with 30-day trial
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Stop Shopping Addiction
- Kick Your Compulsion to Buy with Subliminal Messages
- Written by: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Original Recording
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Stop Shopping Addiction - Kick Your Compulsion to Buy with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I buy only things I really need; I am in control of what I spend; I always stick to my budget; my shopping trips are planned and essential; I resist the urge to shop for the sake of it.
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Stop Shopping Addiction
- Kick Your Compulsion to Buy with Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Release Date: 11-12-15
- Language: English
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₹1,291.00 or free with 30-day trial
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Overcome Gambling Addiction
- Conquer Your Compulsions, with Hypnosis
- Written by: Sherile Turner
- Narrated by: Sherile Turner
- Length: 28 mins
- Original Recording
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Gambling addiction comes in a variety of shapes and sizes. Maybe you’re trying to score some fast money, or you like the extreme swing of emotions. Whatever the case, gambling addiction can quickly lead to financial ruin. Often, it starts with a small bet here and there, quickly escalating until things are out of control. Eventually, all the areas of your life can be impacted by a gambling addiction. It’s time to put the odds back in your favour, with a little help from hypnosis.
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Overcome Gambling Addiction
- Conquer Your Compulsions, with Hypnosis
- Narrated by: Sherile Turner
- Length: 28 mins
- Release Date: 19-04-22
- Language: English
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₹721.00 or free with 30-day trial
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When OCD Treatment Doesn't Work
- A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
- Written by: Andrew Triska LCSW
- Narrated by: Andrew Triska
- Length: 4 hrs and 15 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of "therapy speak" and dense, clinical treatment sessions, maybe it's time to think outside the box.
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When OCD Treatment Doesn't Work
- A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions
- Narrated by: Andrew Triska
- Length: 4 hrs and 15 mins
- Release Date: 01-12-25
- Language: English
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₹586.00 or free with 30-day trial
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Stop Compulsion!
- Zwänge loslassen mit Hypnose
- Written by: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 49 mins
- Unabridged
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Wenn nicht mehr Sie selbst Ihr Leben bestimmen sondern ein Zwang, dann ist es Zeit, zu handeln. Sie können sich selbst befreien. Machen Sie Ihr Unterbewusstsein zu Ihrem stärksten Verbündeten. Wie das geht? Durch Hypnose. "Stop Compulsions! Zwänge loswerden mit Hypnose" ist ein Audioprogramm der erfahrenen Hypnosetherapeutin Kim Fleckenstein. Es ist für alle gedacht, die unter Zwängen leiden. Denn wenn sich eine Gewohnheit zum Zwang auswächst, sind Sie kein freier Mensch mehr. Aber Putzfimmel, Waschzwang & Co. können spurlos aus Ihrem Leben verschwinden.
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Stop Compulsion!
- Zwänge loslassen mit Hypnose
- Narrated by: Kim Fleckenstein
- Length: 49 mins
- Release Date: 11-09-18
- Language: german
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₹233.00 or free with 30-day trial
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Treating Out of Control Sexual Behavior
- Overcoming Compulsion and Reclaiming Your Life
- Written by: Corey Vike
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Out of control sexual behavior can cast a shadow over one's life, affecting not only personal well-being but also relationships, mental health, and overall quality of life. In this audiobook, we offer a comprehensive approach to understanding, treating, and recovering from the challenges posed by compulsive sexual behaviors. We delve deep into the psychology and science behind these behaviors, providing insights, practical strategies, and real-life stories of individuals who have successfully reclaimed their lives from the cycle of compulsion.
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Treating Out of Control Sexual Behavior
- Overcoming Compulsion and Reclaiming Your Life
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 13-01-25
- Language: English
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₹117.00 or free with 30-day trial
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Written by: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Unabridged
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Release Date: 01-11-22
- Language: English
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₹586.00 or free with 30-day trial
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We Are All Addicts
- The Soul’s Guide to Kicking Your Compulsions
- Written by: Carder Stout
- Narrated by: Paul Boehmer
- Length: 5 hrs and 39 mins
- Unabridged
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In We Are All Addicts, Dr. Stout offers spiritual solutions to the complex problems created by addiction. He focuses primarily on the idea of the soul and how this authentic voice has the ability to heal addictive cycles. The soul is pure consciousness untethered from human experience and Dr. Stout will demonstrate how to connect deeply to it through exercises, meditations, visualizations, and writing.
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We Are All Addicts
- The Soul’s Guide to Kicking Your Compulsions
- Narrated by: Paul Boehmer
- Length: 5 hrs and 39 mins
- Release Date: 10-01-23
- Language: English
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₹586.00 or free with 30-day trial
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- Written by: Amy Mariaskin PhD, Kimberley Quinlan LMFT - foreword
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Release Date: 07-02-23
- Language: English
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₹586.00 or free with 30-day trial
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Conquer Gaming Addiction
- Overcome the Compulsion to Game, with Hypnosis
- Written by: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 30 mins
- Original Recording
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There is a fine line between playing video games for enjoyment and developing a compulsive need to game. If your need to play video games causes you to put things off, perform poorly at work, lose real-life relationships or neglect your health, you may have an addiction to gaming. It’s time to switch it off and enjoy life, with a little help from hypnosis.
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Conquer Gaming Addiction
- Overcome the Compulsion to Game, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 30 mins
- Release Date: 01-04-22
- Language: English
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₹721.00 or free with 30-day trial
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