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In this user-friendly and informative audiobook, prolific author and academic Vaclav Smil provides an introduction to this far-reaching term and gives the reader a greater understanding of energy's place in both past and present society. Starting with an explanation of the concept, he goes on to cover such exciting topics as the inner workings of the human body, and the race for more efficient and environmentally friendly fuels.

From teaching you to become more productive to guiding you to improve your relationships, this program will help you live every day with incredible energy and vitality. Humor, relaxation, proper nutrition, adequate exercise, and positive thinking lead to high energy levels that make up the foundation of happy and successful lives.