Showing results for "Coping" in Meditation
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Simple Abundance
- 365 Days to a Balanced and Joyful Life
- Written by: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 33 hrs and 20 mins
- Unabridged
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In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple...
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Simple Abundance
- 365 Days to a Balanced and Joyful Life
- Narrated by: Sarah Ban Breathnach
- Length: 33 hrs and 20 mins
- Release Date: 22-11-19
- Language: English
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₹500.00 or free with 30-day trial
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Written by: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Release Date: 13-06-19
- Language: English
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₹445.00 or free with 30-day trial
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Coping with Grief: The Classics
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 52 mins
- Unabridged
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PROGRAM YOUR MIND TO HEAL YOUR GRIEFEnlist the unlimited power of your mind to assist you in moving through and rising above the effects of the terrible loss you've experienced. This two-part system of spoken and subliminal suggestions, created especially for anyone who's finding it difficult to...
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Coping with Grief: The Classics
- Narrated by: Dick Sutphen
- Length: 52 mins
- Release Date: 29-06-21
- Language: English
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₹301.00 or free with 30-day trial
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Coping with Jealousy
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 50 mins
- Unabridged
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PROGRAM YOUR BRAIN TO ELIMINATE JEALOUSY AND ALLOW YOUR RELATIONSHIP TO GROW AND FLOURISHEnlist the unlimited power of your mind to overcome jealousy with this proven two-part system of spoken and subliminal suggestions, structured to reprogram the fear that is the basis of this destructive...
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Coping with Jealousy
- Narrated by: Dick Sutphen
- Length: 50 mins
- Release Date: 27-07-21
- Language: English
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₹301.00 or free with 30-day trial
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Written by: Richard Miller
- Narrated by: Richard Miller
- Length: 1 hr and 6 mins
- Unabridged
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Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security.
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Narrated by: Richard Miller
- Length: 1 hr and 6 mins
- Release Date: 22-02-22
- Language: English
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₹399.00 or free with 30-day trial
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