Showing results for "Cycling" in Health & Wellness

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

The audiobook will transfer the sport psychology strategies used to win Olympic gold and equip individuals with the psychological skills to pursue performance excellence in cycling and in daily life. For the last three Olympic Games the Great Britain Cycling Team has dominated the Velodrome events and is regarded as one of the most successful elite sporting setups in Olympic history. The emergence of sport psychology as a critical aspect of the Great Britain Cycling Team’s success has sparked wide interest in the psychological skills required to perform.

Welcome to The Wild Ones podcast, the show where we chat about all things cycling. Hosted by YouTubers and long-time friends Francis, Jimmi and producer Emily, each week we discuss the latest news from the cycling world, share our views on some controversial topics, revealing behind the scenes secrets from our YouTube channel – Cade Media – and throw it over to you, the listeners, to tell us what you really want to talk about when it comes to bikes. We hope you enjoy! Get involved and send us your stuff to wildonespodcast@cademedia.co.uk

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s...

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...

Off the Bike is where real stories, real people, and real growth collide. Created by Zenergy's founder Nick Staples, this podcast steps beyond the studio and into the moments that shape us. Each episode features the humans behind the bikes - instructors, riders, leaders, and community members - sharing the storms they’ve weathered, the breakthroughs they’ve earned, and the belief that movement can change your life far beyond a workout.This is your place to slow down, get honest, and remember why showing up matters. Because the ride isn’t just what happens in class. It’s who we become ...

Join Chris Sidwells and the team for regular features, interviews, lively discussion and all the latest in pro cycling. Plus exclusive insights from Simpson Nouvelles Cycling, Britain’s most exciting elite women U23 team.Contact us cyclinglegendspodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

🎙️ Ultra Cycling Podcast – Plongez dans l’univers du cyclisme d’ultra-enduranceBienvenue dans Ultra Cycling Podcast, le rendez-vous incontournable de celles et ceux qui vivent, pratiquent, organisent ou soutiennent le cyclisme ultra-distance.Ce podcast a pour vocation de partager des aventures humaines et sportives hors du commun, de transmettre des conseils concrets, de décortiquer les réalités de la performance et de l’effort longue durée, mais surtout de donner la parole à toutes les personnes qui font vivre l’ultra-cyclisme.🎧 Vous y entendrez la voix des ...

A podcast covering the many questions and considerations of a beginner cyclist - from the viewpoint of a beginner, free of judgment and welcoming to all. #bikes #biking #cycling #bike #bike riding

Hey everyone, you may know me as Cycling Slim or Craig, I'll be bringing you info on weight loss, cycling, health and the vegan lifestyle.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

Number 1 cycling content podcast in Asia sharing stories of your average weekend warrior and occasional pro

Welcome to the Explore podcast from EF Pro Cycling. This year, we will take you to the heart of our men’s and women’s teams. From the world's biggest races, to our backyards and favorite places, we’re exploring what motivates and challenges us. We have all taken different paths to the WorldTour and we have unique stories to tell. We are racers, teammates, friends, and college grads. We are farmers. We are parents. We are adventurers. So join us on this ride as we explore the world of cycling together.

The Cycling Over Sixty Podcast is meant to provide information and inspiration for anyone wanting to get and stay fit later in life. Host Tom Butler uses his own journey toward fitness as an example of what is possible by committing to healthy lifestyle practices. After decades of inactivity and poor health choices, Tom took on a major cycling challenge at age 60. He successfully completed that challenge and seeing the impact on his health, he determined to never go back to his old way of living. Each week, Tom shares a brief update on the triumphs and challenges of his journey to live...

When Geoff Thomas struggled to play a friendly game of tennis while on holiday in Mallorca in May 2003, he thought little of it. Recently retired as a footballer, he believed it was a sign of ageing and perhaps a pulled muscle. But when the pain wouldn't go away, his wife Julie persuaded him to go to a doctor. He was diagnosed as having leukaemia. Riding Through the Storm focuses on his journey round the Tour de France in the summer of 2005.

This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, this podcast is your go-to resource.

Welcome to the Castelli Podcast — your inside access to one of the most iconic brands in cycling history. For nearly 150 years, Castelli has helped shape how professional riders dress, race, and perform, pushing the boundaries of cycling apparel innovation, aerodynamics, and performance technology.In each episode, we sit down with world-class pro riders, performance engineers, designers, and industry experts to explore what it really takes to perform at the highest level. From aero gains and fabric development to training insights and behind-the-scenes product stories, you’ll hear ...