Showing results for "DK" in Physical Illness & Disease

Every woman’s guide to understanding cortisol, breaking the stress cycle, and reclaiming your health and happiness. Nutritionist and hormone specialist Hannah Alderson reveals the true role of cortisol in our bodies, explaining why we need it and exploring how dysregulated cortisol can disrupt...

“An informative and practical guide to all aspects of brain health – A Must Read.” – Next Big Idea Club “Ricker encourages readers to explore freely and follow their curiosity. A blend of science and self-care that dips into topics of contemporary interest” – Maggie Knapp, Library...

Every woman’s guide to understanding cortisol, breaking the stress cycle, and reclaiming your health and happiness. Nutritionist and hormone specialist Hannah Alderson reveals the true role of cortisol in our bodies, explaining why we need it and exploring how dysregulated cortisol can disrupt...

‘Written with great humanity, warmth and vast medical knowledge – Ian is the man you want in your corner if you or anyone you love finds themselves navigating the scary terrain of breast cancer’ – EMMA BARNETT, broadcaster and journalist 'Invaluable for anyone experiencing breast cancer...

Jeg var fire år gammel, da jeg første gang fik ondt i maven. Ikke at jeg kan huske det, men det er, hvad jeg er blevet fortalt af mine forældre. Det var derfor, at jeg svarede lige præcis det til alle læger, der spurgte. Det kan være en løgn. Jeg tror ikke, at det var en løgn, men jeg...

From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health. Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin...

Livets tabuer og hårde emner set fra Sascha Stranges synsvinkel kan gøres op i 12 ord. Tid. Sorg. Savn. Depression. Angst. Afmagt. Tvangstanker. Stilhed. Tvivl. Omverden. Liv. Håb. Fælles for ordene er, at tankerne om dem er mange, men kun få siges højt. Hvis de overhovedet bliver sagt...

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem? Your hormones are your...

“An informative and practical guide to all aspects of brain health – A Must Read.” – Next Big Idea Club “Ricker encourages readers to explore freely and follow their curiosity. A blend of science and self-care that dips into topics of contemporary interest” – Maggie Knapp, Library...

Immerse yourself in the history of medicine - a colourful story of skill, serendipity, trial and error, moments of genius, and dogged determination. From traditional Chinese medicine to today's sophisticated gene therapies and robotic surgery, A Short History of Medicine combines riveting...

With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem? Your hormones are your superpower – only, they can’t thrive without your help. Founder of the...

Use a holistic approach to empower the mind and body before, during, and after the menopause. Understand the menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is...

Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement. Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life. Learn dream skills...

Gets to the heart of why sleep can elude us - and what we can do about it. Cut through the sleep-industry clamour and allow yourself to sleep naturally. Heather Darwall-Smith's message in this book is simple: don't panic! Sleep is the hottest of hot topics. Experts queue up to warn us that lack...

Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products...

Gets to the heart of why sleep can elude us - and what we can do about it. Cut through the sleep-industry clamour and allow yourself to sleep naturally. Heather Darwall-Smith's message in this book is simple: don't panic! Sleep is the hottest of hot topics. Experts queue up to warn us that lack...

Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted...

From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health. Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin...

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...